👉 The Shocking Truth About Bison (Buffalo) vs Beef (Cow) - by Dr Sam Robbins

See in this video why chicken is worthless & bad protein:

Reference:

#drsamrobbins

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👉 The Shocking Truth About Bison (Buffalo) vs Beef (Cow) - by Dr Sam Robbins
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A while back I did a video entitled, “Why Chicken Is Worthless & Bad Protein” … I’ll give you the specific link to that Video at the end of this one.

Anyway, I got asked a great question, “which is better, bison or beef”? …

And this isn’t just about building muscle and losing fact, but also for overall health, fitness and longevity.

Difference Between Bison and Buffalo

Before I start, I do get asked what the difference is between Bison and Buffalo. And these two are commonly confused and used interchangeably. The American Bison is native to North and South America and Europe, while buffalos are native to Africa and Asia.

As you can see in this picture, the difference between the two … the bison has a hairier face and smaller horns

Most people will have access to bison, especially in the US

Bison vs Beef

If you know me, I like to save you time and get right to the facts and keep it simple. So let’s get started

I like bison much better than beef (cow) because:

Less fat than beef and it has more of the muscle building, fat burning, cancer reducing CLA fat (conjugated Linoleic acid)
They are NEVER administered antibiotics or hormones. In fact, it’s illegal. While most beef are, unless USDA organic.
They’re pasture raised, free-range and graze freely. While most beef are raised in feedlots. Even the “free range” ones don’t have much space.
Bison is also better for the environment with low carbon emissions and help preserve grasslands.

It also has more B vitamins, zinc and creatine. So you’ll have more energy, better immune system and less inflammation.

The only negative with Bison is that it costs more than beef, even the “free-range”, grass fed beef. It’s also harder to find in some places.

But listen, this is your health. My suggestion is if money is an issue, get the bison and just eat less of it.

Better QUALITY food is always more important than junkier QUANTITY food.

What I do to save money is to buy in bulk and then freeze it. I actually get the ground bison in 1 lb packages, but I get like 20 lbs or more since it’s cheaper. I prefer ground rather than steak because it’s just easier to chew for me.

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[JulioVargas-okst]

I just made a bison burger for the first time and it tasted heavenly

[nicolasmorillo]

This is definitely one of the best videos that I have ever watched on youtube. It has really opened my eyes and I hope to use its information in my life.
Thank you kindly, Dr. Sam Robbins.

[eliscott]

Buffalo looks like an 18th century judge with those horns

[atari_hmb]

Yeah, Bison aren't typically treated the way cattle are; unless you're going for Wagyu meat or those high quality family fed cows in Kamui, or other countries in africa where their quality is high because they raise it since birth; offering omegas, oleic acid and many other benefits. But it is likely natives would hunt bison down or buffalo based on conditions or for celebratory reasons. Weddings, feast days, religious ceremonies etc.

I like both, but it's easier to get high quality bison compared to beef due to the industry in the U.S, and other countries.

[mziqbal]

Dr Sam you always come up with some of the fascinating natural health improving tips and formula. Happy Friday and have tasty delicious beef B Que with your family and friends it's among my favorite meal including kebabs. ✨🌠☺

[vegalee]

I eat bison 3 times a week 🍴great video 👏

[m.s.]

Dr Sam’s thundering voice though. You sir got a job in radio anytime...

[samfisher]

Already eating 100% bison for my red meat! Great video

[MichaelKrick-tujk]

I buy bison at the Meijer store. Bison is a lot better than hamburger, as different as night and day!!!

[JackOLanternBob]

I get ground bison for $8 per lb at grocery outlet. They also have 93% grass fed ground beef for $5 there, but i think the bison is worth the extra $3

[adamhunt]

Thank you for your videos. They are life changing

[pimpdollar]

Love your channel, because of you im seeing alien gainz in the gym, and my sey drive has never been higher and im 38... Thank you from Denmark

[sidibouchrit]

This video about Bison meat is one of your best videos ;
Very informative and eye-opening;

Thanks !

[benfranklin]

Can you do a video on ways to get clearer skin please?

[prescottbutler]

Thank you Dr. Sam.. I really admire you and Dr. Berg's advice. A video with u both would be a dream!!!

[RepentfollowJesus]

I love bison but cant find it anymore. Except for overpriced online.

[realdynamicworld]

Bison and Buffalo meat is not here in Bihar .please doctors Sam do a video for increase of spem count by simple available products.

[Randomvideos]

I’m making a bison burger right now. Thanks Dr.

[Pwnagotchi-]

We need to farm bison instead of cattle 🐄 (cows)

[Mattnova_]

I think I need to try bison, for now on.