Test Your Lung Capacity | test your lung capacity zydus | check your lung capacity

#tfpc #tollywoodnews #entertainment Test Your Lung Capacity | test your lung capacity zydus | check your lung capacity
Hold your breath for the red ball to spin and count the number of spins. #testyourlungs #lungcapacity #test

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[ClassyCuber]

My brother is at 129 right now, he's lying still on the sofa without making a movement with his eyes closed fully concentrating. Truly a legend.

[MonteD]

Tip: You can make your lungs healthier at 2x speed.

[JimmyG]

As a breather of air, this video is truly breathtaking.

[nirexart]

All of us are watching this while laying on bed or sofa thinking how healthy we actually are.

[ametriaholmes]

My grandma is trying this and she's doing it with her eyes closed what a legend

[ModestCube]

My wife is doing this and I had to restart the video like 8 times she’s doing very awesome! I think it relaxed her so much that she’s asleep!😆💪🏻

[peterpetruzzi]

I made it to 10 while breathing the whole time. Been breathing for 31 years, practically involuntary at this point.

Update: It's been 32 years now, still going strong. Keep on breathing people!

[thelessons]

Lung "strength" is usually determined by not holding you breath but expelling air. There is the ball-float test that is commonly used where you try to keep a foam ball afloat on your breath in a cylinder for as long as possible.

Holding you breath for long periods of time is usually an indicator of your body's resistance to high build up of CO2 in your blood and not neccesarily your lung strength. This is more of test of your mental strength or pain resistance as well as conscious control of your heart rate.

[nokiaify]

never try this with a slow internet connection.

[shivaemani]

I was cruising it till 8 until I started reading comments and laughed immediately

[cjb]

As a respiratory therapist I will say this has far less to do with pulmonary capacity and more to do with cardiac health. The lower the resting heart rate, the easier it is for one to hold his breath.

[Sebastianroymr]

Got covid pneumonia and respiratory failure in 2020 and recovered, got tuberculosis in 2021 and recovered, got pulmonary fibrosis after that and recovered, now here i am with 11 completed rounds and superstong lungs...Thanks to my deep breathing exercise routine, thank god for helping me through everything i survived 💖

[Kknnoowwlleeddggee]

I made it till 10 but almost reached heaven

[BelastetGD]

My grandpa is still holding his breath for 6 years straight. What a legend


Edit July 1st 2023: What i meant is that he's dead. He basically died from liver cancer (August 24, 2016). RIP Grandpa

[AgentSmith]

Holding your breath doesn't measure how "strong" your lungs are, it measures how well you can focus and relax. If you can lower your heartbeat, you can hold your breath longer.

[EtherealKami]

The true test lies in lowering the speed of the video 😂

[MAGGIE_CHI]

I'm proud to have reached to number 3, I've had both lungs collapse at different times and developed pneumonia so being able to hold my breath past 2 makes me beyond happy.

[catnior]

I've quit vaping after months of being addicted and I'm trying to get healthy again. I'm happy to say I was able to reach 4. I think my lungs are healing themselves

[DanWick]

"Lung capacity increased by 1"

[JessyFinch]

I hit 7 after smoking for 45 years . Not sure how accurate this test is .