Hip Mobility | Sports Massage & Remedial Soft Tissue Therapy | Massage Mondays

Do you struggle mobilising a client's lower limb if they're larger than you?

This video is great for demonstrating how to control your client's lower limb all the way from assessing to treating the hip.Using this method will make your job of working with any size of client to achieve the desired changes in the hip easier, it helps you to assess the joints range of motion while your client feels relaxed and supported.

The important bit is my use of counterforce, a method I employ frequently when working in areas that require greater support because of the lack of stability, for instance in the shoulder, it is a question I get regularly, how do I work in side lying when I only have two hands.Counterforce is key, I use it on a regular basis so I can increase the stability of the area I am working on with minimal effort on my part.