Meditation for an Open Heart | Sarah Blondin

A treasury of meditations for living from your heart—from a top teacher Sarah Blondin at the #1 online meditation service InsightTimer. Get your copy of Heart Minded here:

Sarah Blondin is an internationally beloved spiritual teacher. Her guided meditations on the app InsightTimer have received nearly 10 million plays. She hosts the popular podcast Live Awake, as well as the online course Coming Home to Yourself. Her work has been translated into many languages and is in use in prison, recovery, and wellness programs.

Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.

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[connieloftus]

Excellent teacher for any age .I’ve done transcendental meditation, Jesuit meditation, Trappist, Zen, and this voice as we listen enters all of our being. Thank you so much

[AdamNPDSurvivor]

I am 51.
I was consciously unaware and living on the emotional rollercoaster of life until I was 47. I left a narcissist wife and was brought up by a narcissist Father and co-dependent Mother.
I went to healing school.
I woke up to how messed up I was.
I found so many teachers along the way to guide me to where I am right now which is forgiving myself for allowing myself to not be conscious.
Now I am consciously aware.
Now I have found teachers like Sarah Blondin, The Hollistic Psychologist, The Modern Day Psychologist. Dr Brooke Weinstein.

We have to wake up.

Connecting to our heart is so 100% true.
If you connect to your heart and then you can connect your heart to your mind then you are truly consciously awake,
Always be consciously awake to your life, your surroundings. Your life and circumstances must serve your best interests, ALWAYS. If not, you must act accordingly. PEACE

[arlanschultzmusic]

Every time I do this meditation I cry. It is so needed in our heartless world today. It sooths a briken heart. Thank you Sarah so so much❤️❤️❤️❤️

[Soul-OnFire]

Thanks! My therapist recommended open heart meditation and now im here and i understand this better now.

[Dialyn]

Thank you for this Sarah. My heart has been in so much pain and your meditations always bring me comfort. Thank you for sharing your angelic gifts with the world. 💗

[peterrozmeta]

thank you so much Sarah, i just did that for an hour straight, and my energy has completely changed!

[lindapilates]

Sarah you are incredible. Wow. Thank you for your heartfelt guidance. My heart is showing me the way x

[TheCpobarnet]

I think I'm Inlove. Her soul eases mine like no other

[amandapercival]

Thank you so much Sarah, I follow all of your podcasts and meditations. I feel connected to you and you have enhanced my life 💕

[amandapercival]

Thank you Sarah, your meditation’s are healing me 🙏🏼

[alexjauregui]

your voice and this guided meditation was so cohesive and so helpful thank you so much

[jamied]

Second read of your book.
Sarah Blondin 'it really is that simple' beautiful.

[saraheifler]

Thank you so much. I have been listening to you since May 2020 I have listened to the videos you share to the world many times each and I still am taking the time to listen and continue on the path of learning and taking in so many important lessons
you words I feel so connected with and it means everything to me what you have spoken and shared to the world
you have helped me keep on
Thank you Sarah,
Best –Sarah E

[feelzpodcast]

She is so brilliant. Exceptional thought leader.

[kerry-anne]

Thank you Sarah for your heart-felt meditation, much gratitude💞

[yinglao]

A beautiful heart ❤️ felt meditation! I give myself permission to become my heart! Thank you so much Sarah!🌹🌹💓

[amandathompson]

Thank you🌻 so beautiful I felt like crying

[healing-waves]

“meditation nourishes your awareness that you are the Self, then you can relax and have fun in this Divine Play.”
― Bert McCoy
Infinite Love Beautiful Soul! ✨❤

[leannepeeps]

Amazing. Thank you so much. You are beautiful inside and out. 🙏🌼💗

[QOTEU]

💌

This was a WONDERFUL✨✨✨experience✨❤️✨

❤️⚡️❤️

XOXO

💌