Food, Fasting and Your Gut: Remember NOT to Eat! (Heroic +1 #1,502)

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After the worst mental health year and having my medication increased and added to and increased some more, my GP did some blood tests. My iron and Vit B12 were so low. After a couple of months of supplements my meds are cut by three quarters!!! Now to my gut health…. Thanks for your channel

rosebuhr
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