Splitting as a Defense Mechanism: What You Need to Know

Are you struggling with intense emotions and black-and-white thinking? In this vide, Eric explores splitting, a common defense mechanism in borderline personality disorder (BPD) and other mental health conditions. Learn about its signs, symptoms, and effective treatments.

Key Topics Covered:
• What is Splitting? Understand the basics of splitting and its impact on relationships and self-perception.
• Causes of Splitting: Discover how trauma and personality disorders like BPD and narcissistic personality disorder (NPD) can lead to splitting.
• Signs and Symptoms: Learn to recognize rapid opinion changes, unstable relationships, and other signs of splitting.
• Treatment Options: Find out how Lightfully Behavioral Health's Precision Care Model can help you develop healthier coping mechanisms.

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