Change your life in 6 months (my focus routine) | beating procrastination & distraction

You are only ever one decision away from creating a completely different life for yourself 🔐

On decision to:
• Start your business
• Improve your health
• Build your relationships
• Grow your social media
• Become a high performer in your field

One decision to put your goals first.

One decision to consistently and effectively work towards them each day.

This focus routine has helped me, and I hope will help you:
• Make crazy progress, even with little time
• Stop distractions from limiting your potential
• Finally execute on the goals you can't stop thinking about

This is the 5 step, evidence-backed focus routine that I've used to change my life over the past 6 months.

If you've ever struggled to work for long periods, or to resist distractions.

Or if you just feel like you're not getting enough out of your time.

This one is for you.

I hope it helps 🤍

To make your life easier:
00:00 Introduction
00:30 Step 1: Get clear
03:17 Step 2: Control your distractions
05:30 Step 3: Pre-game ritual
10:15 Step 4: Strategic timing
13:30 Step 5: Rest between sets
16:14 Action Steps

Thank you for being here, if there are any videos you would love to see, let me know in the comments!

CREATE A PRODUCTIVE WORKSPACE:
6 desk setup upgrades that ACTUALLY make you more productive

MORE ON YOUR CIRCADIAN RHYTHM:
How to wake up early WITHOUT being tired (re-train your body clock)

Editing Software: Capcut

[TaylaBurrell]

Thank you for your patience with the re-uploading for this one! I appreciate you all so much 🤍

[andreaatanacio]

I barely comment on youtube videos but your content on productivity is by far the most helpful! So glad I discovered you. Keep on going!

[seriouslywang]

thanks for your share these usefull information, really helpful in my life

[kathlenesheen]

I’m an another Aussie and just discovered your channel. Love your content and have subscribed

[Imegaification]

Your content is so engaging and well organised! Thank you for sharing it with us ☺️

[melanieoickle]

Thank you for removing the music! Great video!!❤

[benjaminthomas]

probably the best self-development guide so far!
Also, for the Pomodoro technique, what are you supposed to do in the 5 min break?

[vfnemvx]

Honestly love your channel and I'm so glad I've stumbled across it. You're doing a great job and I've benefitted so much. Thank you!

[davidurdaneta]

Such a helpful video. Thank you so much Tayla 🙏🏻

[claudialawhon]

Your content is amazing and so helpful! I have NEEDED content like this. Just subscribed and i'm excited to get started.

[baejay]

Your content is great, just one thing: your intonation has an upward inflection at the end of each sentence and it’s a little bit distracting. But I am very happy to have found your videos!