WHAT HAPPENS IF YOU STOP TAKING CREATINE?

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[chadfisher]

You can let go of the 24/7 stomach vacuum my dude. Breathe.

[A.CMc]

Can someone explain to me why he keeps flexing while holding the product? 🤣 It's not like for every flex, a new buyer is guaranteed hahaha

[CentralProcessingUnitCore]

"Water weight"
Ayo his brother was literally the opposite of him😂😂😂

[fredrickwyczawski]

ATP is energy and him saying that you won't have as much is not true because you'r body gets ATP from food. Creatine can't just make you lose ATP like that.

[Toxicghot]

Man's determined to hold that angle

[clancy]

Dude really just explained photosynthesis in mitochondria

[MacJones-sbpn]

As a guy who don’t rely on supplements to workout, with or without I’m good, nothing changes my workout routine

[Meat-and-Faith]

Haters gonna hate. Thanks for the Information G💪

[Soccershorts]

Y’all hate to much, this is good advice, who cares if he ain’t natty, a lot of body builders aren’t

[hertzproductions]

Man in flexing his core so hard for the video

[Austin-qjqx]

I’ve never seen anyone flex so hard 😭😭

[jamesstencil]

Thank you Bro. Exactly the information I needed🤠 You are the man

[Mallen]

I use to use It often. Although i know that it is definitely effective, i don't dispute that. I don't personally think long term it's good for you, even if u remember to hydrate more, your just putting your kidneys thru more work, stress. We naturally have normal amount of creatine we produce, get creatine from food sources. I understand the whole point is because we train hard we need more would be otherwise harder to get that amount from food sources but who ever said we r suppose to be consuming 5 - 10 grams of creatine a day! That's right...companys who of course who want u to buy more of there product and use more.

I personally feel also creatine you get naturally from actual food sources and having smaller safer amount much more healthy choice long term than knecking back 5gs of creatine pharmaceutical powder each day. Putting more stress on kidneys. Im not health professional tho, i may be wrong. This is just what i think. My experience in past using it. Fact ur sleep is soo much more worse when using it aswel. Not natural to be consuming many grams of pharmaceutical creatine powder. Ppl need to remember lot ot money! In fitness, bodybuilding supplement world. Lot of them in all my years bodybuilding i can tell u are bullshit ( not saying creatine is as as such) all these ridiculous pre supplements! Artifical colours, flavours, acesulfame k, added suger, loads of caffeine, bunch of amino's. Dehydrate the actual shit out of you. Might aswel literally just have a coffee or take caffeine tablets save your self 30-40 pounds rip of pre supplement loaded with crap. I can honestly say from 14 yrs of bodybuilding experience. U don't need supplements. Whey is ok in moderation when u have to! If u can eat right foods and rest and hydrate and train effectively. U will see results. Don't waste ur money. There r no shortcuts, other than roids, which im against.

[KeyMi]

You always remind me of american dragon jake long

[Calletaba]

What happens when you stop
Taking roofs?

[bodybuilder]

When you start taking creatine, the level of creatine produced in our body decreases but it does not effect us and when you stop taking creatine, the levels of creatine getting naturally built in your body becomes normal.

[Bradsmit]

Don’t take any supplements be all natural !!

[cashtalks]

I never started so stopping won’t be a problem 😂

[Liyid]

This guy's physique is awesome holy crap

[jeremiahloyd]

I stopped 2 months ago and noticed no difference in performance or visually