What Happens if You Stopped Masturbating? (NoFap)

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Ever thought about what happens when you take a break from masturbating? It's not just about the body; it affects the mind too. This chat is all about diving deep into the No fap trend, understanding why people are trying out this "Dopamine Detox" thing, and looking into the cool changes it might bring to the brain.

It's not just about that momentary feel-good factor. Stepping back might boost how we think, balance our emotions, and even help us connect better with others. So, let's unpack this and see what the buzz is all about.

#productivity #lifestyle #selfcare

[bukhobenkosipikoli-bgsr]

I relapsed today but I will come back stronger

[faquoshjonathan]

Bro the scariest of it all is that, I just finished praying and in my prayer I told God and my self that I’m sorry and I won’t do that again, the moment I finished praying, I found myself in the act. That’s how crazy it has become. I’m still fighting. It keeps knocking me down, but I won’t quite on me. I won’t give it the satisfaction of beating me down. I may fall but I’ll get up. I know God is with me because my spirit doesn’t like the act, it is my body that has been infected with it but I will break it because my spirit is stronger and with the help of God I will win.🙏🏾

[nsqubkk]

If masturbation was a crime I'd be on death row

[WFSmith]

I enjoy taking matters into my own hands

[Midnight-Wisdom]

Haven't done it since winter, stay strong guys

[Tobi_Afolabi]

I started on Sunday but going strong now and I don’t have urges anymore. If I do, I come back to this video 😅

[bghyfbf]

Day 7 ✅
Day 15 ✅
Day 19 ✅
Lets go 💪

[migcool]

I was never a motivated person with or without it but I’m sure it’ll help lots of you out there.

[wb]

My "right hand" man is my best friend in the world, it never talks back to me or give me a hard time, ask me for money, or get on my damn nerves, love this freakin dude..

[matthewmurphy]

I am on day five of nofap. The urges are so strong right now!

[RS-msbz]

Release is essential. Study after study proves that retention will increase your odds of prostate cancer tenfold. I’ll stick with keeping my chances of cancer as low as possible.

[kervicamero]

Everything in moderation just dont excessively over do it, focus on your purpose in life for the future.

[tvujtatata]

Saves some time, thats it. And being hard randomly in public places is also fun.

[brandonscheafer]

I stoped for over a month now and wow 😊😊😊😊 and it feels right of doing it ☺️☺️☺️☺️🤗🤗🤗🤗

[eddie]

Your hand callouses go away and your eyesight improves.

[kevindavis]

Video like this is more helpful than guilt trip fear mongering videos. As a 38 year old man never been married nor on a date I can say I gotten to the point masturbation does not its hold on me like it did when I was younger.

[tgcuicr]

It’s been 7 days I didn’t do it and im dying now tbh

[alexduerre]

Thanks for sharing the interesting info and the insights.

Anecdotally, retention (not masturbating) does help with sustaining my energy levels and seems to improve mental clarity..

Best wishes to anyone pursuing this. Our minds resist having less of these “dopamine hits” and moments of release, but it’s something that’s important to manage. There is also a deeper part of ourselves that wants to let go of these habits and see what’s on the “other side” of them.

[themanfromnowhere]

Day 2 of no masturbation. I seriously wana quit this.

[michaelakwijoro]

Great,
thank you for putting this together