filmov
tv
Ultimate Glute & Hamstring Barre Workout At Home | No Equipment, Bodyweight Power with Barre Eclipse
Показать описание
lookin👀? Barre workouts deliver results without fancy gym equipment or heavy weights, and that’s why I love it so much.
When we take our muscles to the max we build real strength without feeling stiff the next day. This workout targets your glute max and hamstrings, and I just loooove how spicy it gets 🥵🍑
This month I put together a free 30-day barre bodyweight workout plan to show you just how effective workouts can be from home. If you want to try barre but don’t have the props or weights, this is for you! It’s only available this month so check it out asap.
Cannot wait to hear how you like it ✨
#glutesworkout #gluteworkout #barre #pilates #athomeworkout #bodyweightworkout
When we take our muscles to the max we build real strength without feeling stiff the next day. This workout targets your glute max and hamstrings, and I just loooove how spicy it gets 🥵🍑
This month I put together a free 30-day barre bodyweight workout plan to show you just how effective workouts can be from home. If you want to try barre but don’t have the props or weights, this is for you! It’s only available this month so check it out asap.
Cannot wait to hear how you like it ✨
#glutesworkout #gluteworkout #barre #pilates #athomeworkout #bodyweightworkout
0:00:14
0:42:35
0:10:47
0:18:17
0:32:45
0:11:36
0:10:25
0:00:37
0:36:38
0:22:02
0:07:04
0:15:54
0:00:47
0:14:24
0:05:55
0:09:45
0:27:17
0:01:04
0:05:41
0:12:30
0:04:26
0:21:27
0:00:22
0:24:42