5 Best Exercises for Back Pain | #youtubeshorts #backpain | Shivangi Desai

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Do you suffer from back pain?🤔

Do you want to get rid of it?🤓

🎯Here are 5 Best Exercises for Back Pain.

✅Cat and Cow
✅Supine Twist
✅Cobra Pose
✅Hip Bridge
✅Child Pose

Do these exercises every day for 3 times each, it will help you in your back pain.🤗
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#shivangidesai #backpain #exercise #youtubeshorts #stretching #shivangidesaireels #backexercises #catandcow #supinetwist #cobrapose #hipbridge #hipexercise #childpose #yoga #yogaexercises #yogaworkout #instareels #reelsinstagram #helathtips #musclepain

[coachshivangidesai]

Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:

Medicine Free Life by Shivangi Desai
When : 8 PM to 10:30 PM | 10th August 2024

Weight Loss Made Easy by Shivangi Desai
When : 8 PM to 10:30 PM | 11th August 2024

Health Coach Webinar by Shivangi Desai
When : 3:00 PM to 6:00 PM | 11th August 2024

[coachshivangidesai]

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[meghnatomar]

It really works. This shorts is better than many other long video

[bobbybasa]

mujhe kaafi benefit hua hai inn excersise se thank u dear❤❤

[shyamudhin]

I really like all your videos. Thank you so much for sharing. I am having insomnia and I just stop my medication that I have been taking for years. I am concentrating on Ayurvedic medicines now. It’s really hard to get sleep at night. I go to pie every hour, I am doing meditation as well. Could you please advise me more regarding my issue. Thank you again.

[roopasrijairoopasrijai]

Thank You For This Video Its
Very Helpfull
😊🤗☺️❤️

[nandinivarshney]

Ma'am Cobra pose se hi lower back pain hua hai please btaiye kya kru?

[ShivaniSharma-ywuz]

Mam kitna days ma thik ho jayegi pain or sarii exercise krni ha kya isme sa

[monukatariakataria]

Hlo mam ager kabhi puri back spine me pain ho to kya kerna chiaee plz guide me😊

[Haaniya]

Can u make a vedio on full body flexibility and muscle strengthing excresise - kind off must do for everyone for everyday (full body) 😊

[mrlee]

hi please avoiid child and cobra pose if anyone have lower back pain and muscle spasm

[wxebdxt]

M to ye roj krti hu but fir m mujhe upper back pain qm horha hai? Im 60kg and 168cm help me???

[nishaanishka]

Hey I m suffering from back pain many months can u help me pls

[manishamahant]

Hello ma'am। Koi exersise karvano time na hoi n waight Loos karvu hoi to ana mate diet plan batavo plz

[teachingsaar]

Height badhane wala exercise batayen mam aur khanpan bhi.

[Methu_]

Hoe many seconds should I do
for each exercise??

[akv]

Thanks ma'am l appreciate with your work your speech is cute and loved ❤❤

[lavanyakalathuru]

Madam naaku vennemuka pattesindi em cheyali