Anti-Aging & Prevention Dermatologist Guide | Skincare In Your 30s

Board-certified dermatologist Dr. Jenny Liu shares her must have skincare ingredients for an anti-aging focused skincare routine and her top recommended products.
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00:00 Intro
00:37 Aging Factors
03:13 Topical Retinoids
08:19 Alpha Hydroxy Acids
15:01 Vitamin C
19:34 How to Build a Routine
20:47 Outro

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DISCLAIMER: The information in this video is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your physician. Also, product links may be affiliate links. Affiliate links support my YouTube channel so I can continue to create videos for you.

[kristinj]

When I was 31 on a well-needed trip to FL, some female relatives in their 60s made a snarky comment to me when I headed off to the beach. I will never forget it: “going off to get some pre-cancerous rays???” I went to the beach (in the shade, as I planned...) but it kind of ruined my fun. Granted, I wasn’t as careful in my 20s and 30s living at high altitude, (I am now more careful, decades later...) but I had fun. Outdoors all the time, year-round. I agree that protection and being sensible is key, yet not to the point of avoiding life. So my advice as an “elder” is to find a way to do both. 😊

[sinikkamera]

it’s not only the skin care - make sure you eat organic whole foods ❤

[rachelwhite]

Super interesting that there’s a difference between leave on vs wash off AHA products - good tip!

[LotteReid]

I have pretty much exactly the same routine except I use Cosrx 96 Snail Mucin serum in the morning before my vitamin C. I swear by that serum! I noticed intense improvement in texture and hyperpigmention I had as a result of pregnancy hormonal acne.

[Buraak]

Loved the Video, the in Depth Explanation and interesting Information like 80 % of skin aging is caused by sun damage. A lot of people say Sun screen is important, but this info really shows how important it is. I also loved that u recommended multiple products and explained why they are so good. Very educational video.
Gonna watch the other videos as well. Thx for your Work!!

[bullitt]

Can you make a video like this for your 40s please❤❤

[frescazzz]

Really loving the vanicream vitamin c serum.

[MatMat-qird]

Thankyou so much for this thorough summary on skincare. 😊 extremely useful 😊

[lollydoo]

ive been using BHA for controlling my acne, but now im excited to incorporate AHA in my skin care for anti aging, thank you for an awesome video! =)

[cashelgawinandthefamily]

I also have an issue with clogged pores as well, what product should I use in the routine along with vitamin c serum, AHA serum and tretinoin ? And how should the routine be? Thank you for educating us !

[_renatachan]

I did not know that vitamin C (plus SPF, of course!) was better to use in the morning routine. I will try to change to a retinol product instead during the night! Thanks for sharing your knowledge <3

[donalee]

Hi Doctor. Can you do a skincare regime for 50 years and above ? Thanks

[WonderfulWorldWalnut]

Could you please do a video on skincare for mid-to-late 20s? Thanks!

[skateata]

Thank you for mentioning that smoking is also a factor with aging.

[raerae]

great video! can do a video on how to apply the products correctly ?

[dianarusnov]

The fact that I've been doing this since I was 20! 😃

[ancamuresan]

If skin aging is 80% caused by sun, does that mean that diet only accounts for 20% of the aging? My SPF use has always been on point, but I’ve struggled with binge eating until my 30s and I’m worried about how it has affected my skin also.

[gracechaw]

Would you make a video for skincare for the 50s? Thanks!

[galato]

Thank you so much for these wonderful and very informative videos. Could you please tell me one sunscreen for the body everyday use mineral and chemical over the counter? thank you so much!

[Sealegs]

The advice I got is you shouldn’t use retinol while pregnant or breastfeeding. And since the the American Pediatric Association recommends breastfeeding until the age of 2, let’s say you have three kids… that’s basically a decade you can’t use it