10 Habits For Life

Thanks to Morning Brew for sponsoring today’s video.

(Worth up to $1,000)

DISCLOSURE: Some of the links on this page are affiliate links, meaning, at no additional cost to you, I may earn a commission if you click through and make a purchase and/or subscribe. Affiliate commissions help fund videos like this one.

I am not a financial advisor. The ideas presented in this video are for entertainment purposes only. You (and only you) are responsible for the financial decisions that you make.

[NateOBrien]

Beware of scammers in the comment section impersonating me! I will never solicit you for money or ask you to join some sketchy crypto scheme :)

[NateOBrien]

The cooking video is coming next week. I hope you are prepared... I've been watching a lot of Martha Stewart tutorials lately

[Quickonomics]

Nate: "If you are afraid of something, instead of running away from it, try running towards it."

Me, afraid of grizzly bears: "Oh boy..."

[failingforwardforever]

1. Prioritize standing over sitting (Nate has a standing desk now😉)
2. Confronting your fears P.S depends on the fear!! 😱
3.Focus on fixing your posture especially when in the train, car or working on your computer(ergonomics people!!)
4.Airplane mode! Disconnect for a while and experience the world(avoid cognitive offloading😜)
5. Meditation🧘‍♂️ (unstructured, relax, breath. BEST USED WITH AIRPLANE MODE)
6.Five Hour Rule take some time to learn something new
7.Get some sunlight🌞🌞
8. Cut the caffeine depency (this is very controversial to Nate😱😂)
9.We are not always right. (internal locus of control/accountability)
10.Find a stress reliever/therapeutic activity to unwind and relax(Nate is a part time lumberjack apparently😂)

Watch the video... It's fun!

[ASXInvestor]

After watching your video over the past few years Nate:
- Each video is jam-packed full of knowledge
- Your mindset continues to develop
- Your video production has improved so much (easy to digest)

Thank you as always for another informative video full of quality insights 👏

[ICEcoldJT]

“You decide your future. You decide your habits and your habits decide your future.” 🙏🏽

[financial.affairs]

Discipline is choosing between what you want now and what you want most. So with the good habit you can got what you want most

[PTProgress]

As a PT, I agree 100% with your tips to vary your posture to prevent neck and back pain.

[JamesJani]

Damn man, the b-roll shots in these were beautiful, Nate.

I felt personally attacked when you mentioned posture lmao 🤣🤣🤣

[ptgkhalil]

Just wanted to take those few seconds to thank you again for making all these videos. Even though you make a living of it (which you deserve and makes me happy for you), every time I see and hear you speak, I feel the sincerity of you just wanting to share your experiences for the better of others.
The perfect example of concrete, valuable and lightly brought content!
I appreciate you for this

[ASMX]

I like how you point out small details in life that some people might take it for granted but its actually can greatly impact our life. Thanks for the tips Nate! I will try apply the habits.

[StephenDuncombetv]

Habit 1 I totally agree with. Stand up desks are the future while making you actually feel a lot more energized working at home.

[MikeOBrienMedia]

Climbing that mountain at 0:18 was brutal but that drone shot was worth it.

[taviyo]

Your content is ever so pleasant. Always enjoy them.

[onceuponatime.]

You know you're early when the summary guy isn't there 😂

[team]

1) Standing rather than sitting - Daily mobility and posture.

Life saver Nate.
I'm somewhat older than yourself. A VERY stressful job. Number crunching all the time.
Result = My heart failed
I'm extremely lucky to be alive today and even more so able to read write and walk, all of which I had to re educate my body to do!
My brain was 63 minutes without oxygen. Hard to believe, and yes I'm part of medical study because of it.
I'm an organ donor and was hooked up to a machine that kept my blood flow at "low" 53 minutes after dying and being brought to the hospital for "spare parts".
I could have saved 5 lives. Lungs/Heart valves/Liver/Kidneys.
For some reason I revived and spent 3 weeks in a coma before finally having a Ventricular heart pump and defibrillator implanted in my body.
I depend on a computer and batteries to circulate my blood and physical exercise to oxygenate it without which I can only lie in bed while waiting for a heart transplant.

Move - Walk / I walk 5 miles a day 5 days a week now.
If you don't, and you smoke (I gave up years ago) then you will probably die of a heart related illness. Mine just stopped. Never been ill before, never had symptoms. It just stopped and I was lucky enough to be with a friend who knew what to do. O'wise I would be six feet under.

The rest makes sense and I find it's amazing that you can make a living off such obvious comments. But they are all true.

All the best and I wish you full success like you are on track for in your life.
If only Internet and Youtube had existed 40 years ago ...

PS: Airplane mode !!! Hmmm. I WISH.
I must be reachable 24/24 and 7/7 in case a heart turns up ... Simply ignore e-mail and phone calls. I live like when portable phones didn't exist and if I'm "not there", I don't answer. No answering machine.
e-mail: well it's useful, but again. That is read first thing in the morning and the day is planned upon some of them. The rest ? = NOTHING is urgent (or phone me then) because it will only ever be read the next morning.

Cheers.

[Hannah-flqs]

Hey from germany !!
I just dicovered your channel and it changed my life 😍i recently cleaned my room and have a journal
(Sry for the spelling mistakes)

[MissDoktor]

I'm a caffeine addict. I definitely need to work on that. Thanks 😊

[اقرأ_لى_كتاباً_سميرة_عبد_الغني]

Your habits determine what your life will look like in the future 👌👏

[chiuchiutrain]

Your maturity and eloquence always impresses me with every video!