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How long does it take for people to notice your body changing?
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🤔 How long does it take for people to notice your body changing?
Depending on your starting place, give yourself 6-12 weeks of consistent effort in training and nutrition before people start noticing that your body has changed.
Stop searching for a “quick fix” and start prioritizing daily movement, high effort workouts, nutritious foods, and plenty of sleep and water.
💪 You got this!
#functionalbodybuilding #lookgoodmovewell #workoutprogram #persist #functionaltraining #bodyrecomposition
Follow Marcus
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Check out Functional Bodybuildings new podcast:
Depending on your starting place, give yourself 6-12 weeks of consistent effort in training and nutrition before people start noticing that your body has changed.
Stop searching for a “quick fix” and start prioritizing daily movement, high effort workouts, nutritious foods, and plenty of sleep and water.
💪 You got this!
#functionalbodybuilding #lookgoodmovewell #workoutprogram #persist #functionaltraining #bodyrecomposition
Follow Marcus
SPONSOR LINKS
TOP VIDEOS
Check out Functional Bodybuildings new podcast:
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