Neuroscientist 'Dont Drink Too Much Water' #hubermanlab #shorts #neuroscience

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This is why EVERYONE should know their OWN body... And also remember that your small intestine will absorb the HIGHEST amount of water after INTENSE and/or high volume training... So at this time is the BEST time to replace fluids quickly... Just not too much... This is a general guideline... encouraging you to study and know your OWN body 😊

jeetkunedophysiologymore
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Only partially true, if you drink too much water it shifts pressure in your body due to osmosis, water forces itself into your cells causing them to explode. Supposed to be a rather painful way to go

Martin-rbnp
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How much water we should drink in a day?

MbeheTadungamba-bkrs
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‘Action potentials’. Love love love his education/language !

jeanetteciminera
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I thought this conman had finally gone away….he’s back….😢

rudnndndsrf