Feel Wobbly Getting Out of a Chair? Here’s Why

Do you feel wobbly or unsteady when getting up from a chair? 😟 It’s often a sign of muscle weakness—not aging. This simple explanation and solution will help you feel more stable, strong, and confident in everyday movements. 💪🪑

Do you feel weak and want to feel strong again? Click the link in our bio and we’ll help you out. ⚡

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[nuthinbutlove]

Gone are the days when I was able to wear heels and stand up without having to think about it... But I'm grateful to still be able to stand on my own.
Thank you for making it easier! 💛

[sunflower]

I used to get up like that. Now, thanks to you, I stand up and sit down the right way. 😊❤

[maryknowles]

Thank you. Your way is so much easier and makes standing from sitting sooo easy!! ❤😊

[NayaniFarzana]

I really like your mom❤
She is helping us.

[AristeaGabriel]

I absolutely need and love your advice 🙏❤️

[rukhsanatariq]

thanks you always tell very technical solutions that are easy to understand and follow.

[lynclarke]

I was always taught …….. nose over toes but your version looks good to try.

[droseqm]

I especially have to make sure that my heels are really grounded. That makes a huge difference for me.

[AimsCarm]

I cannot imagine getting up that way with a skirt or dress 😊

[JoePoon-ur]

If you feel wobbly standing up from a chair, you are getting too old or you are suffering from insomnia for too long.

[sakura]

It`s very womenlike.... ;) Can you do this in public? In a restaurant, in public transportation...