How to Overcome Dizziness and Vertigo

Do you experience dizziness or vertigo? Morgan and the team at Metro are here to help!

The Vestibular Ocular Reflex is crucial for many everyday activities, such as reading while walking, driving, or playing sports. Without a functioning VOR, we would experience blurred vision, disorientation, and difficulty with balance and coordination. By working on the VOR it will help you stabilize your vision with head movements and help to overcome vertigo.

#vertigohelp #MetroPT #physicaltherapy #vertigotips

[reejapaul]

I'm just a 10yo girl and my mom has Severe Vertigo. I've been scrolling and scrolling through Vertigo-curing videos and I found this. It looked too easy so I didn't believe it just yet so I spun around the room a LOT of times and I was SOOO dizzy that I would take more than an hour to get recovered. I tried this and it worked in a flash of a second! I'm 1000% sure this will work on my mom too! Thank you so much, Metro Phisical Therapy and also, Take care y'all!!

[_soomang]

thanks... Now im spinning faster than my ceiling fan

[grizzlegrowlsem]

Whoa!! Worked so well. I have to do self injections for the first time ever and I have POTS. Got dizzy and this fixed it and the ringing in my ears!!

[DogCheemsGYM]

I get vertigo once every 4-5 months. The room starts spinning in circles for a minute and it gets less in a minute. After that when I get up it feels like I've lost my balance. This happens for usually 1-2-3 days and then after 4-5 months.
Hope you all get well

[gracebenosa]

Thank you. I tried it already and it helps

[israrhussainisrarhussain]

I did this exercise while seeing at your face

[PRESIDENT_RAY]

234 CLAIMED AND RECOGNIZED BY THE ONE!!!

[rrivasrivas]

Vague teaching instruction. Does this demo cure vertigo? Do it only when experiencing an episode? What does this solve? What does this do to the crystals in your ear? Does this balance anything?

[rhubentherap]

I am so phobic … I just hope this helps 🙏

[stevelieberwirth]

I have had Stargard's or whatever since I was 40. I am now 64. This tell my body where I am. Thank you

[cm]

There is absolutely no way, the vomiting doesn't even give me time. I hate getting them!

[Timtinismyfav]

I'm always busy this helped a lot

[EmunahFL]

Do this exercise if you want to vomit everywhere...

[WormtheWord]

The only helpful thing I've found to (temporarily) stop crossfaded dizziness 🤷😅

[manikantabadam]

My vertigo started a month ago! My brain MRI was normal. ENT doctors say that my ears are fine! Neurologists are clueless. I’m having this 24/7 on still don’t know the reason. My symptoms include fullness in the ear, feeling of something moving in the ear, vertigo, that’s it. Any tips?

[shootermanjc]

I went to a comedy show at a arena and i got dizzy from the height of the seat is this vertigo

[Lorena-OT]

Is it safe to go on coasters with vertigo?

[susananoriega]

Hi
Tomorrow i have to go to a training on the 25 floor.
I’m so scared, i suffer from vertigo and afraid for Los Angeles earquakes😳😱
Do you think it’s going to affect me?
Ty

[abdulgafurmiah]

I'm still dieing from my dizzines girly ❤

[despair]

My dizzy went off after looking at you 😩