Neuroscientist: Unlock Your Brain’s Full Potential for Success

Andrew Huberman shares how to unlock your brain's full potential for success by mastering your mindset.

Andrew D. Huberman is an American neuroscientist and tenured associate professor in the department of neurobiology and psychiatry and behavioral sciences at Stanford University School of Medicine.

This video is a condensed and highly edited version of the full 73 minute podcast from @richroll. We highly recommend watching the full episode and following the podcast.

00:00 Intro
00:26 Stress and Dopamine
01:41 Duration-Path-Outcome
02:48 Addictive Behaviors
04:16 The Dopamine System
05:21 Growth Mindset
06:40 Self-Reward
07:59 Pushing Through Pain Points

Speaker: Andrew Huberman
YouTube: @richroll

Follow Andrew Huberman online:

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#andrewhuberman #hubermanlab #neuroscience #success #successmindset #successmotivation #successtips #successlifemotivation #dopamine

[happyinsides]

Excited!! Loving the new algorithm of all social right now, I get updated on the things I LOVE and it rocks

[DrMortezaChalak]

Really nice to know what the cause of anxiety is when we want to start

[tomc]

These are the most powerful words I’ve ever heard in my life

[AishaAkram-jtfy]

One of twh amazing video the way you speak and communicate is incredible I can hear you for hours ❤

The content is sooo juicy to absorb like a sponge

[newday]

Such a great video, such a great explanation of how to achieve goals and things we pursue . And success doesn’t happen instantly and it’s all internal. Thank you for sharing

[sandybeaches]

That statement you made about the Dopamine hit and addictions and the narrowing of focus is almost the exact actions that occur with dementia and people I know who have Parkinson!
Their drive for sex and sort of obsessive-compulsive behavior and actions as their disease progresses is astounding !!!
Sounds like another facet of addiction and mental illness/disease may have common a root cause in human development and survival methods.
I pre'-ordered your book...can't wait to read it !

[uncleteddy]

Great video. I need to hear this at the end of a hard week🤜🤛

[PinnacleM-ydqy]

I enjoy Andrews videos definitely a fan, but what’s with this background music? I am not understanding the point of it.

[FoCoCo]

What's with the music? Starting to sound AI- ish since many of the AI presentations I've heard add the music.

[Thegamechanger]

Document your achievements, and check it out when you feel demotivated, give a self appreciation for what you did..This might motivate you😊

[terririchards]

How do SNRIs impact the dopamine/norepinephrine function?

[LAStreetPreacher]

Can anybody recommend a few excellent books about achieving peak performance. Please make sure they are not long books but something about 150 pages or shorter. I hate long books.

[SupriyaBaruQA]

As much as I appreciate Dr.Huberman's knowledge, his speeches are so technical and verbose that I miss the point entirely. 😢😢

[MAGICALFORTRESS]

I’ve been practicing a 7-second brain trick that’s backed by NASA research, and it’s made a big difference for me. I mentioned it on my profile for those who are curious.

[TheKafaniKirarim]

Q: What is endorphine?
A: It's neither adrenaline norepinephrine.

[mikecarrell]

Why do you only wear black? Health reasons? Just curious.

[dinomiles]

Nope, I will never watch another Huberman podcast ever again. ❤

[glow]

mmmm i prefer your other presentation style this is mmmm roundabout :-/