Shred 300 calories with this 30-Minute Boxing Workout | 10 Rounds | Boxing Ready

Wanna get shred? So, let us get started because I’ve got some fat around the belly to lose, and this 30-Minute Calorie Burner Boxing Workout, will help burn 300 calories. This is a full body routine too, no equipment required. The timer ⏱️ will be on for 3 minutes per round, no rest, for a total of 10 rounds. The first 2 minutes is a combination of a One-Pump Burpee, with Criss-Cross and a Squat Jump, followed by 1 minute of a 2 Punches combo. When required, take a few seconds to catch your breath and drink some water.

Don’t forget to Subscribe and turn on notifications 🔔 so that you don’t miss any of my free boxing workouts.

LIKE, SHARE, COMMENT, SUBSCRIBE!

☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆

✅ EQUIPMENT I RECOMMEND

This video is NOT sponsored. The product links above are affiliate links which means I may earn a small commission for my endorsement and recommendation from Amazon.

☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆

✅ WHERE I GET MY MUSIC:

☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆

✔️ CHECK OUT THESE PLAYLISTS🎬:

☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆

☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆
#boxingReady #boxingworkout #homeboxingworkout #cardioboxing #boxingReadyWorkout #boxingtraining #boxingcombinaisons #boxingcombos #boxingforbeginners #shadowboxingworkout #boxingburpees
☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆

D I S C L A I M E R
This channel offers fitness boxing workouts and related videos. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The exercises and workouts provided on this channel are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. See a fitness professional or a boxing coach to give you advice on your boxing form. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician. Boxing Ready will not be responsible or liable for any injury or harm you sustain as a result of this video.

[BoxingReady]

Tell me what you think of this video and what workout would you like to do next?
Que pensez-vous de cette vidéo et quel entraînement aimeriez-vous faire ensuite?

[franckdeweerdt]

Entraînement HIIT bien intense et très complet.
Prochaine vidéo: Shadow + sac? 🤔😅
Merci encore.