A Guided Meditation for Releasing Guilt

Guilt often weighs heavily on the mind and spirit, blocking your ability to experience true peace and joy. This meditation offers a compassionate approach to recognizing and letting go of guilt, guiding you through powerful techniques creating a space for self-compassion and acceptance. Understand and release the burdensome feelings of guilt, while embracing this opportunity to heal, forgive yourself, and move forward with a renewed sense of inner peace and emotional well-being. This is an Original 10 minute guided morning meditation recorded by us.

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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[antwonjohnson]

Whatever it is you have done, learn to let go. I'm sure there were lessons to be learned. You did the best you could with what you knew at that time. 💞🤗

[thothtrismegistus]

We all have guilt - even if it doesnt seem like it. This practice was amazing.

I love you all, am grateful and I know humanity is mostly good.

[anitapoulin]

Thank you so much for being here in this world to give yourself to help others❤

[newsavefile]

You're right. My guilt was there to remind me of that scared defenseless boy who was alone and behaved horribly because nobody cared enough to show him what was good, and my doubt was the the cynical teenager who never wanted to forgive myself, who wanted to burden myself with unreachable goals of redemption. Im thankful to see them for what they were as I'm no longer a helpless child or cynical teen, they look nothing like me now, I'm an adult ready to move on. TY💖

[thijqme]

I felt like it wasn't working, but then all of a sudden I started bawling my eyes out, and I felt so relieved afterward. Thank you.

[tracyhill]

This was a huge one for me.
Still struggling but I hope repeated sessions will help.

[duhitskeyera]

i am choosing to release guilt for shining, for being who i truly am, for wanting better, for doing better for myself & moving forward 🤍😭 thank u so much, XO

[dominozzPizzaa]

Thank you so much for this! It still has me in tears… I needed to listen to this so much ❤

[oksanakurdjukova]

"I'm choosing love" 💗💜
Thank you for this beautiful practice! Perfect timing 😍 It was truly magical ☺️🧡

[James_Sins]

This was an amazing meditation. Thank you. The words you chose were so vital. Thank you. Love

[marydavison]

Just beautiful and much needed. Thank you! ❤

[JF-qfgs]

Wow, thank you. You really helped me❤

[Darknight]

Thank you for helping me visualize my guilt and guiding me through my own ability to embrace it. ❤ 🙏💕😊

[valeriyalipovskaya]

You're so special to me 🥰🥰🥰
Thank you so much 🙏🏻❤❤❤

[estellebarrow]

Thank you for a beautiful meditation. I did reliase how much I needed that!❤

[nurinadavids]

Thank you so much 💓 made me so emotional at the end

[stuartbird]

I’m relax thank you and I like the music

[kuhnjames]

That was an amazing session. Thank you so much ❤

[lina]

Everything looked so different after this meditation ❤

[vanesasteves]

I was looking just for a morning meditation, but this was exactly what I needed. I can't belive you just posted it too!❤