How To Improve Your Thyroid Function

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How To Improve Your Thyroid Function

There are vitamins and nutrients necessary for optimal thyroid functioning. You first need to make enough thyroid hormone, then you need to convert it to its active form (T3), and have cellular sensitivity to the thyroid hormones in order for them to function optimally. There are nutrients that effect each of these stages and deficiencies in any of these nutrients are very common and can lead to suboptimal thyroid functioning.

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*this is not medical advice

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Thank you very much. How much and how long should one supplement? I heard Zink shouldn't be taken long term?

SophieWeber
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thank you so much. This was very helpful

egads
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Ok, but I've had mine obliterated, what can I do other than medication?

SweetB