Foods That Benefit The Thyroid

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Eating healthy has many benefits for the body. In today's 'Healthy Eats' we want to get specific and talk about how good nutrition can help out our thyroids!

Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
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I would be careful about eating too many Brazil nuts b/c they have so much selenium you can actually overdose on the selenium. From what I read, 1 Brazil nut daily is both safe and more than adequate to supply an adult's selenium requirements.

jeffreeOH
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How best to eat these food how much and how often. Foods Gmo grown with too much chemicals.

marlenecampbell
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Hum.. Uhh..
Why are y’all promoting goiterogenic as food hypothyroid friendly???

sarahrose