This Is How You Stop Existing and Start Living Today

It's time to wake up and start living today instead of merely existing. If you feel like you’re going through the motions every day, you need to watch this.

No matter where you are in life right now, if you want to make a change in your life and start living with more power, presence and purpose, there is no better time than now.

This Is How You Stop Existing and Start Living Today (In 3 Simple Steps)

For Instagram follow @DabsOfReality

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Please watch: "Why Instagram Is RUINING Your Life"
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[bumble]

This is more for people in a temporary rut, not people like me that are tired of existing. I used to do all this, it no longer appeals to me....tired of giving giving giving, I need to receive.

[matiasgaray]

1. Start more conversations with strangers
2. Try something that you are curious to try
3. Smile more

[PusangGala]

I missed my own self. I used to laugh, joke around, and smile. I am surrounded by loving family and genuine friends. I know I have depression. I had suicidal thoughts in 2014, the year when it all started, and all symptoms are present. I am scared to ask for help. I am a strong-willed person with a tough personality. Maybe life happens, and I get tired of being tough. My life nowadays is either happy or the lowest of the lows. These past few days, I have just been existing. I am not sad; I am not happy—just existing.

I want to seek medical help, but my body is not cooperating. So here I am on YouTube, trying to do baby steps.

[theadventureaddict]

A great reminder to always go after your dreams and not settle for average :)

[alexkeyan]

Love this! So empowering! Everyone needs to share this video!

[milagiganticurchod]

If we have or develop compassion and empathy, we will connect with many and also do our best to help. Self centred people disregard others while we should actually respect people and become aware that they also go through difficult times. Most imiportant is to live and lead meaningful lives. The shallow will only get sunken in his/her own emptiness. A life with purpose is the answer and TODAY is the day that matters = Mindfulness and making the best we can. As we grow older we have the great opportunity to become mentors. The final relevant word in my life has always been NETWORKING and, as said before helping as many as we can. Best wishes everyone

[BlueElevenBlocks]

That is not how it works if you have depression AND autism watching kids play makes me deeply dipressed because im not physically the age I am mentaly I'm just an 8 year old stuck in an obise 14 year old's body and looking at the positive things in life and feeling happy about them is impossible if I'm in the wrong mood or mental state. Im not a normal person things don't work like that for me and if I commit suicide I would have altered gods plan for me so I'm stuck in this miserable crumbling world. I couldn't handle the lip smacking very well and sorry for the bad grammar. I just want to jump of a roof already and this video made my mental state worse but I'm traped. They say good things are ahead in life but if they come they will not make me happy for long once they finish. I might return to the sycord, that hellish place if I can't recover from this. Sorry if I sound rude but this didn't help they say follow your dreams but that's a fricking lie! The probability of me becoming famous for science or YouTube or something I love is LOW. My autism might not handle the fame anyway. What is the point in this world of suffering and heavenly father expects me to grow and learn from this. The biggest mistake of my existence was getting born. (Insert suffering and dipressed emoji here) this guy isn't active on YouTube any more it seems and this comment will likely to not be seen or cared about by anyone.

[serenestateofbeing]

This video came to me at exactly the perfect time. Everything you said resonated with me. Great video keep it up!

[ShineOnPOD]

can't wait to go to a playground!

[ActiveAdvocate]

I don't know WHY this is working. Maybe it's he music? But it's working. I just got home from a funeral (wasn't super close with them, but still, I'm in a career rut and a creative rut, I STILL can't leave the house, because pandemic and immunocompromised, but...I don't know. I like you. Wanna be friends?

[moochiefit]

So amazing!!! The link to the 12 minute meditation is no longer available on your site. Can we get access to it please?