7 Things You Can Do When You’re Feeling Miserable

Between the global Coronavirus pandemic, the ongoing racial injustice crisis, and everything else that’s happened in our world this year, it’s no wonder that so many of us are feeling exhausted, jaded, and miserable. The fact that we aren’t all burned out or throwing an endless pity party is a miracle!

In this #AskRitu video, I share some of my go-to tips for improving my mood when I’m feeling miserable and hopeless. From music to mindset shifts, I hope these tools will help you to feel better.

Watch now!
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About Ritu Bhasin:
Ritu Bhasin, LL.B. MBA, is an internationally recognized expert in diversity and leadership development, the Founder and CEO of leading diversity and inclusion-focused consulting firm bhasin consulting inc., and the author of The Authenticity Principle: Resist Conformity, Embrace Differences, and Transform How You Live, Work, and Lead. Inspired by her own journey to overcome racist childhood bullying, Bhasin now teaches globally on how to live, work, and lead in an empowered and inclusive way.

About The Authenticity Principle:
In a society that pushes conformity, how can you courageously choose to be who you really are — with yourself, in your relationships, and at work — despite the fear of judgment? The Authenticity Principle shows you how.

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[belindahearn]

I really appreciate the work that you do and the sharing of the important information, education and work. I truly appreciated this and know that it will deposit by my spirit. It has been a difficult week this week and I am going back watching many of your videos that will assist in this shift in mind, behavior and overall doing better. Thank you!! We need more of what you do in the world and in this space!!! Be well.