Bikini Booty Workout (Barre Inspired Workout♥)

♥Bikini Booty Workout

With spring break around the corner I know you have your eyes on a scrunch butt bikini and to rock it you need to shape up that booty! Rock this workout two-three times a week for MAXIMUM results and be sure to check out my meal plan to enhance your results!

♥ ♥Workout
♥ Glute Bridge in First 15 reps
♥ Knee Taps in First 15 reps
♥ Donkey Kicks 15 reps
♥ Push to Pull 15 reps

Repeat this sequence on each side full out through three times total so six times all together! Rest 1 minute between each round of both legs!

Want a meal plan that is for the A-list celebs? Check out my Star in 10 Slim Down Plan

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Channel with Health, Exercising, Fitness, Gym, Beauty, Gorgeous Shape, Work Out, Energy, Robustness, Lifestyle and Fashion Videos. Check out my How To's, Diet Tips, Advice and Motivation.

[gwenjoy]

I am starting back at square one from a tendon tear and that glute bridge and the in outs actually feel like a stretch as well as a burner! :) thank you!

[AnnaEdgley]

How CUTE are you! I love this video, sharing it with  my mom =) Reminds me of our cardio barre beverly hills days hehe! xoxooxoxo

[kassieblackmon]

Going to start getting back into working out and im gunna use all your videos to help me with that! youre awesome!