5 Biohacking Secrets To Look Younger At Any Age

Age like fine wine, not like milk🥛 What do you make of these 5 powerful principles to slow down aging and look amazing at any age?

We're celebrating the release of our new biohacking program with the man who literally invented the movement - the one and only Dave Asprey. 🧬

On April 23, Dave will join thousands of us LIVE to share in-depth yet simple strategies you can do right now that will really move the needle in your health, without taking very much time and effort.

That's why Dave calls it working Smarter Not Harder.

I hope you can join for this rare chance to learn directly from the most knowledgeable mind in the biohacking space. Register free at 👉 LINK

(P.S. - for Mindvalley Members who want to take it further, Dave will be announcing a special challenge to do with his new Mindvalley Quest...so make sure you're there too)

#AgeGracefully #Biohacking #DaveAsprey

[funnytv-]

The prompts you set in place become the only action you need to perform. The next step is actually a reaction. Place a glass of water by your bed. That was your action. The reaction was drinking it because it was so seamlessly easy to do.

There is nothing you can’t accomplish if you take things one easy step at a time. Patience and satisfaction await you.

[growitheflow]

1. HIIT (Seated Row, Chest Press, Pull Down, Shoulder Press, Leg Press)

2. Red Light Therapy

3. Nootropics (Mushrooms)

4. Reduce Stress (Meditation)

5. Forgiveness

[bluemindapproach]

Good video. Some great ideas there that will dramatically improve your life

[ashsinha]

Do more video Vishen. It’s nice to see u

[mindtheprivacy]

What about body weight? Like Bikram or heated yoga?

[rinula]

You contradict yourself : in some videos you say stress can not do anything wrong to you, in another stress is bad

[rohith.e]

@Mindvalley @Vishen The use of AI images in your videos looks cool but it could be better, maybe hire a prompt engineer to create Mindvalley level content using AI

[tiarianamanna]

I dont think dave asprey is "in his late fifties". Wasnt he born in -73..?

[josephineonearth]

Dave A is not in his late 50's, it's late 40's. you gave him a decade😂

[marcelacarmona]

HIIT is not exclusive to muscular training… you can do HIIT with cardio, and while doing so strengthening the musculature. While running you have to engage a lot of muscles! And with HIIT the change in the demand of energy and strength your muscles exercise. Don’t even try to demonize cardio! 😂

[klausjambor]

And if you are only white meat you would elongate your ikigai.

[sharonbookerconsulting]

Love this! I just started following @liftwithceecee and love her weight workouts. And forgiveness is a big one. When I went through the process of forgiving myself and people from my past, I felt lighter, happier and I started to attract more of the things I want to experience in life.