Learn the KICK UP / KIP UP in 3 Steps Under 5 Minutes | Kick Up Tutorial | 𝐕𝐈𝐓𝐀𝐋𝐈𝐓𝐘

Learn how to do the Kick Up / Kip Up - fast & easy!

With this video you will be able to learn the kick up / kip up with these 3 simple steps - in 5 minutes! The kick up is all about technique, momentum and timing, so do each step right and it will be not a problem at all. The kick up / kip up does not just look cool, it is also easier than many think. It is definitely one of the easiest moves you can learn from at home, just make sure to have a soft ground on the bottom in the beginning. After you mastered the kick-up you can expand it and do it without hands or even make some exercises with them. Try and tell me your experience!

I would very much appreciate if you could support my work & my journey:

00:00 Kip Up / Kick Up LET'S GO!
00:12 1. Step - Leg Movement / Rainbow
01:25 2. Step - Hand & Arm Position
02:35 3. Step - Upper Body Movement
03:31 Summary

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..Let's WORK! 💪

#kickuptutorial #kipup #howtokickup

[redrage]

This video is more nicely explained than most of kick ups videos ....He deserves more views

[round_panther]

I have been doing this for an hour now but i won't quit

[gabrielerklart]

Thank you so much! I like the way you explain it step by step and not too fast. Keep up the good work my russian friend!

[Its_Nobi_]

After lots of pain...I finally did it🤍💥

[nutillion]

This was a nice, simple and useful video! This helped a lot so thanks 🙏

[andrewmironov]

thank you so much i watched like 12 other videos this was the only one which worked

[mqhmzhe]

Your work Brings me at the populairs Guy at school :)

[rebel]

omggg it worked thank you so much! i realised i wasn't pushing with my upper body

[Macabee_chanukkah]

Great video! Finally something that really explains the kip up
Spasiba!

[scotniver]

Thanks for the presentation. ** One thing I noticed in your video, your feet turn completely sideways on your
SUCCESSFUL kip up. But, your practice, kips your feet go straight forward. ## I am going to begin on my
Bed; slamming my feet and Back on the ground will be less painful on my Bed.
Question : Can you perform a kip up on a Bed ?

[rupalinath]

Bro I did the kick up today for the first time, can you please upload the tutorial for kick up without hands

[izzy]

I just don't get why you don't have at least 1 k subs

[joesr]

Lol my downstairs neighbors won't be happy

[rambo]

Looks good! I've been trying to do this forever lol I notice you have a punch bag there. Maybe you could kip up and hit the back as you come up.

[brennanlettucetomato]

I have a question Victor, do you like actually need a great bridge to do this move? I ask because I know some might say so, I have been practicing a bit and I am so close but I was wondering if I was doing anything wrong since I don’t do as much training or practice the bridge. Thank you for the help, also great content!

Update: I learned it a year later, and can do advanced kip ups! :)

[bsbs]

Thanks iam close to doing it i hope i master this helpful move thanks for your good videos 🥰🥰🥰

[maryanneochala]

Thank you so much, this was pretty helpful. ❤️

[artoffe]

Im a girl but i really wanted to learn this

[martinburkhardt]

The cue about rying to hot sth with your forehead is really nice. Still won't work but gives me more direction. Thx

[gargeepatil]

thanks very muck i have learn kick up please make a video on windmills and how many days it will take