Relieve Tension with Toe Spacers: #Bunions

The full toe spaces are great if your feet are particularly tight so start by wearing them for five to ten minutes and gradually build up throughout the day ideally wearing them around at home and I typically put mine on after dinner and wear them for about thirty to sixty minutes each night If you're just starting out you can begin by wearing them without putting weight on your feet And then once you become more comfortable I recommend walking around to mobilize your feet which helps release the tension in your foot and muscles.
#bunions #bunionpainrelief #toespacers

[GwendaGregory-rwuk]

I fell asleep with them on and now I can’t feel
My toes