The BEST Exercises For Skiing/Snowboarding!!

Ski and snowboard season is approaching and so I wanted to go over my favorite ski exercises that I consider the best exercises to prepare you for your upcoming ski and snowboard season!

► Instagram/TikTok: @TheBagOTricks

0:00 - Intro
1:15 - Exercise Categories
1:30 - Strength Exercises
2:20 - Explosiveness Exercises
3:30 - Bob and Brad Air 2
5:43 - Balance Exercises
7:15 - Endurance Exercises
8:09 - Leg Blasters

Please be sure to leave a like if this video helped you, comment with any questions, and subscribe for future videos!

#Skiing #Air2 #BobAndBrad

[zackmags]

Was literally just googling this earlier before you uploaded it, perfect timing

[NikkiRudy]

I’ve always wanted to grind rails but I never have got to that before I am a slope skier and it just looks painful to watch people fall on rails.

[radioyankee]

"Ask Dr. Nick". Has a nice ring to it.

[WhatisHealth-ql]

Squat, bend, lunge, push, pull, core and locomotion. 7 everyday.

[P_Andy-gxwh]

love this type of videos!❤ of course more exercise is better but is it good playing football as a sport 4 times a week or should i do this type of exercise at home and football too?

[hotdogbreath]

Don’t forget to work on flexibility too! Hips, knees, ankles especially

[mrkick]

Are you going to do a subscriber clips/ fails compilation?

[johnpandolfino]

I used to mow my lawn with ankle weights....

[JIMMY-dhbu]

Where did you get that balance board set?