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What is the best diet for MS?
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💪 Welcome to the MS Workouts Channel! Normally, we post an exercise video each week, but in this special episode, we are joined by Dr. Ilana Katz Sand for a discussion about dietary habits in MS!
From the Wahls Diet and the Swank Diet to a Mediterranean diet, Dr. Katz showcases the latest research so you can make the best decision about how you can approach MS through diet.
🔬 Multiple Sclerosis can significantly impact mobility and quality of life, but our team is here to help. At MS Workouts, we believe that proper exercise should be a top priority for anyone living with MS and similar conditions. Every exercise we offer is designed to help you improve mobility, reduce spasticity, boost cardiovascular health and bone density plus much more.
🧠 MS Workouts offers a safe, effective, natural, and science-based approach toward helping you reduce your MS symptoms. Our exclusive steadypace™ exercise technique brings you the ability to only workout 1-3 times per week and reduce your MS symptoms.
🆙 Ready to upgrade to our steadypace™ Membership Club?
📘 Chapters In This Video:
00:00 Introduction
00:55 Dietary Habits in MS
03:02 Membership Club
03:58 Dietary Habits in MS (Part 2)
17:37 Watch More Videos
🆓 Your Next Steps:
📱More Free Videos On YouTube:
📆 Don't forget to like, subscribe, and hit the notification bell so you never miss a new video! Join our community and take the first step towards improved mobility and a healthier lifestyle while living with MS.
💬 Share your thoughts and experiences with our exercises in the comments below - we'd love to hear from you and help!
#Diets #Wahls #Swank #Mediterranean #Rehabilitation #healthylifestyle #multiplesclerosis #parkinson #fibromyalgia #transversemyelitis
From the Wahls Diet and the Swank Diet to a Mediterranean diet, Dr. Katz showcases the latest research so you can make the best decision about how you can approach MS through diet.
🔬 Multiple Sclerosis can significantly impact mobility and quality of life, but our team is here to help. At MS Workouts, we believe that proper exercise should be a top priority for anyone living with MS and similar conditions. Every exercise we offer is designed to help you improve mobility, reduce spasticity, boost cardiovascular health and bone density plus much more.
🧠 MS Workouts offers a safe, effective, natural, and science-based approach toward helping you reduce your MS symptoms. Our exclusive steadypace™ exercise technique brings you the ability to only workout 1-3 times per week and reduce your MS symptoms.
🆙 Ready to upgrade to our steadypace™ Membership Club?
📘 Chapters In This Video:
00:00 Introduction
00:55 Dietary Habits in MS
03:02 Membership Club
03:58 Dietary Habits in MS (Part 2)
17:37 Watch More Videos
🆓 Your Next Steps:
📱More Free Videos On YouTube:
📆 Don't forget to like, subscribe, and hit the notification bell so you never miss a new video! Join our community and take the first step towards improved mobility and a healthier lifestyle while living with MS.
💬 Share your thoughts and experiences with our exercises in the comments below - we'd love to hear from you and help!
#Diets #Wahls #Swank #Mediterranean #Rehabilitation #healthylifestyle #multiplesclerosis #parkinson #fibromyalgia #transversemyelitis
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