Try this yin yoga pose to relax

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⇣Also if you’ve been feeling overwhelmed and struggling to switch off in the evenings this challenge is for you⇣

✨Free 5-day yoga & meditation REST challenge!✨

My aim for this challenge is to help you 𝐫𝐞𝐥𝐚𝐱 𝐝𝐞𝐞𝐩𝐥𝐲 so you can switch off and unwind from your busy day!

I’ve got some super relaxing techniques I’ll be including too…

I know you have 5 mins a day to invest in yourself! Sign up today and join me on this journey to relaxation 🥰


See you there! ☺️

flowwithdee