MY 5 YEARS CALISTHENICS TRANSFORMATION

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Calisthenics - this is what drives me. The amount of work and heart that I put into this journey is indescribable. It gave my elements, it gave me physique but it also create the person that I am right now. If you feel that you want to change something, just go for it. Nobody can't stop you from chasing your dreams.

Weight: 71kg
Height: 184cm
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I love how he showed his failures, it makes him look more human.

Dom._
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Amazing work! Still remember your first year of workouts - incredible progress!

Darek_caliathletics
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I'm 37 year old female. 5 years ago I had never done a push up in my life. I saw calisthenics online and committed to it no matter how long it would take. The progress has been very slow, but it's progress all the same. I feel very fit and strong now even though I'm still far away from the skills I want to learn. Your video is very motivating and inspiring. Thank you.

littleflor
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No i najlepsze są te zdjęcia z 2015 roku. To jest nadzieja dla wszystkich. Dzieciaków i starszaków, z nadwagą, bez mięśni. Super pracę wykonałeś Maćku. I super, że się tym podzieliłeś. Dzięki.

-K-
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I swear, calisthenics give you so much motivation and self-confidence, it's brutal. The boost these workouts can give you is life changing

hewkiiCZ
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Our bodies are amazing, at first you don't believe you can achieve some of the skills, but then you do... and then you wonder, how farther can I go? Amazing transformation dude

alexjulius
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This man has the most lively, energetic voice

eggsquizitine
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Hardwork = Success. I love it bro, i love how you motivate people by showing your failures and achievements in you fitness journey

josephmarksuico
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Really amazing transformation. I wish I could learn to do all these exercises one day. And then if I learn them, I would need to be able to perform them regularly and correctly, which I am for sure not able to do right now. I am pretty fat and unflexible really, but I have been trying hard recently. Going to gym almost every day and I got a great meal plan from site Next Level Diet. I hope I will slim down fast so I can start with calisthenics. I believe in myself, that's the most important thing IMO.

jameereugene
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"welcome to the though club, how tough are you?"
"I do handstands near my TV"
"right this way sir"

spacecat
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This is so motivating. I am 2 years into my journey and this helps me continue to push

nerdvsgravity
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One of the best calisthenics physiques imo. Not so excessively huge, just plain muscle.

MITSJL
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Jesteś cudowną inspiracją. Czuje sie wzruszona, że w młodych ludziach kwitnie mądrość, inteligencja emocjonalna i wzór do naśladowania dla innych. WIelka praca została wykonana. Szacunek Maćku.

zaprojektujzycie
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I was gonna leave a sassy comment about him basically being a kid when he started, then I watched until the end and have nothing but respect now. I’m a sports massage therapist who is on his own fitness journey after losing it all to lockdown effect and this is exceptionally motivating. Well done 👏🏽

Mecz
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Full respect to you, there should be a picture of you in the dictionary next to the word dedication, watching this has made me think what I need to do in my life, the last 8 months have been so hard for me, 'ill start tomorrow ' tomorrow never comes, well it came today after watching this, this has helped me so much, thank you

danJG
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Superhuman i cannot even imagin how much hardwork u have been through. Best wishes from me dear. Proud of u

palwindersingh
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Wow! What a beautiful young man and transformation. Ok you have literally blown my mind!!!

jaefellows
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Finally a video showing the truth about building muscles and learning new skills. It takes a lot more than a "three month epic transformation" to get this far.

Holi_FIN
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Really great transformation. What's most impressive is that you had a goal and kept working at the goal year after year. That says more about you as a person. I was put in gymnastics ate age 4 and stayed with it for the next 14 years. I think being in a sport that requires a lean strong muscular physique helped me to get my physique. So in a way I think your transformation is more impressive because it was up to you to make your transformation happen. For me my goal was to be a better gymnast. I had older guys to watch and wanted to be like them and better than them. I saw how hard they trained and so I trained hard. Having role models was huge for me. I hope people see you and decide they want to be like you. Have a great 2022.

anthonywilson
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Sei un esempio per tutti i ragazzi che vogliono avere stima in se stessi.... purtroppo al giorno d' oggi tanti si scoraggiano al primo imprevisto e si sentono sacrificio arrivi dove vuoi💕

barbarabonetti