6 month Insane Calisthenics Transformation

This my 6 month Calisthenics body transformation video (PART 2) where I went from 114kg/251lbs to roughly 95kg/210lbs. Improved my strength in pull ups, dips, archer pull-ups, push-ups, one arm push-ups, lost a lot of body fat %, improved my cardiovascular health, and changed my lifestyle completely!

If you want to see more videos like this support my channel by liking and sharing the video! Thank you for watching!

Social media:
Facebook - @ElvisLifts

Music:

Warriyo - Mortals

#bodytransformation #calisthenicstransformation #calisthenics

[thanosrammos]

Not many people know how hard are pull ups at 100kg RESPECT

[adonygrapes]

He was swimming In a swamp so the gators would chase him and motivate him to swim faster

[xiadaniromero]

Calisthenics are such a silent killer indeed 🥵 and your progress shows that equipment is not really needed, huge congrats! Just one thing, there's nothing embarrassing at all with your beginning self... with or without muscle, lighter or heavier, you're awesome and worthy ALWAYS, don't forget it!!

[jeffmeyers]

Thanks for sharing... It takes guts.
I'm 54 and just starting calisthenics....a complete beginner. Thanks for the motivation!

[Construct_]

Thanks for uploading man, I started 2 months ago at 123kg, lost 9kg so far and getting closer to doing my first pull up, good to see I'm not alone

[charlineorozco]

3:36 so true. Thank you for being transparent. I love how you’re being honest it took me 6 months as well.

[Freejaysongarrow]

Thank you. I watched this video 7 months ago when i started my transformation. You helped to inspire me to change my life. I've lost 60 lbs. From 240lbs to 180lbs.

[russel]

An enormous congratulations to you!! Im 205 and Im just getting into bodyweight workouts. Slinging around my weight has definitely tested my true muscle strength and sir let me tell you, Im not going back to the gym after they open. When Im able to do 10 clean pull-ups and 20 dips then I will go back and completely change up my workout. You have inspired me, thank you brother.

[NathanChallengesLife]

Incredible transformation! I love that all this can be done without any gym equipment - just head to a playground and you're good. This has motivated me to get more calisthenics workouts in!

[mrsahris]

Fell from tree 5meters/ 15feet on my back . Surgeries and 2weeks in hospital. Lost 10kg of weight, now after 9 months im seeing this video. Im doing this shit!!! Im alive and this is my life. My passion is energy production with human body aka bio electricity. 6, 5 years of studying my body. Now is the time to put that knowledge to work. Thank you man for doing this work for yourself!

[mt]

You inspired me to add archer pull ups and pushups to my routine! Also now working the basics with rings! I am 59...never to old !!!

[bilfa]

What you call "embarrassing" looks very good to me. Just need to lose some fat and you have a perfectly fine body. 😅

[alldirty]

He already had a ton of muscle. He could’ve just cut with a ton of cardio and did some pretty mild calisthenics work to upkeep and he would be freakin shredded. Not as big though

[Rebaz]

Doing clean pull ups

"I knew i had to change my lifestyle"

Lolok

[tastylambstew]

For 6 months worth of effort the results are impressive! I just started my own Calisthenics journey 3 weeks ago and am at the exact same point where u were at the beginning of this video. Cheers mate!

[Wanderer]

This just went viral, I rarely ever watch calisthenics videos. Next day you'll have like 50k subscribers.. well done brother.

[TheProchargedmopar]

Hahaah, "What sorcery is this, Training legs and calisthenics??". PERFECT 👌

[SquirrelHops]

This is what im doing right now. 230lbs trying to get a good foundation going so am working on my pullups, dips, pushups, and cardio... It is a struggle but seeing this type of content gives me motivation!

[justingovender]

@ElvisLifts It's not embarrassing bro. Just different stages. It's admirable. Progress AF you on a new level now 🔥🔥🔥💯

[jdee]

You’ve kept on a very impressive amount of muscle, as soon as i stopped lifting i lost pretty much everything. Just starting my calisthenics journey now at 110kg 6 foot 5.