Anti-inflammatory Golden Milk and Benefits of Turmeric, Cinnamon and Ginger || Turmeric Milk Recipe

#goldenmilkrecipe
#turmeric
#turmerictearecipe
#turmericmilkrecipe
#antiinflammatoryrecipe

The anti-inflammatory Golden Milk is a powerful antioxidant, antibacterial, antimicrobial, anti-inflammatory, and is an immune booster.
Helps relieve from cold, cough, flu, also from joint pains as these drinks reduce inflammation With amazing health benefits along with great taste, it's probably the best thing you can have during winter and the whole year round. See Full Video for details

TURMERIC,
Turmeric Gradually Increases Antioxidants in Your Body, Turmeric Can Help Control Diabetes, Turmeric Helps Lower Cholesterol, Turmeric Can Help Prevent and Treat Alzheimer's Disease, Turmeric Can Help Relieve Arthritis, Turmeric Can Treat Gastrointestinal ConditionsTurmeric Can Help Control Weight

CINNAMON,
Cinnamon contains compounds that are, Antioxidants, Anti-viral, anti-bacterial and anti-fungal, It May help manage blood pressure, Lower blood sugar and risk of type-2 diabetes, It May be beneficial for the aging brain, May support gut health

GINGER,

Golden MilkServes: 2
2 cups milk of choice (cow, soy, almond, coconut), I used coconut milk
1-inch slice of fresh ginger or 1/2 teaspoon of dry ginger powder
1 teaspoon ground cinnamon
1 teaspoon ground turmeric
¼ teaspoon ground green cardamom
1 pinch of ground black pepper
1/2 teaspoon of coconut oil or ghee
1 -2 teaspoons of honey

take a cup in the morning or at night before going to bed!
may take it every day or 2-3 times a week.

CURCUMIN an active compound present in TURMERIC is better absorbed in the body when pepper is added & using turmeric with good fats absorbs more of it into the bloodstream

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[nikkilifestyle-s]

FOR MORE GREAT RECIPES, PLEASE SUBSCRIBE To my channel: -

[paigetganathompson]

It works for Inflammation My Stomach has gone down alot in (4) uses I add a teaspoon of NZ Manuka Honey Aroha-Love from Bland Bay Whangaruru Aotearoa New Zealand Subscribed rated up and shared.❤❤❤❤❤❤

[CraftyQueen]

Thank you for the details in the description, very helpful

[eldubs]

Have just made this now first time ever and was delicious! Thank you for sharing ❤

[dorispolanco]

Está receta me gustó mucho .. Gracias ❤

[yabadabadooo]

this is going to help me a lot, thank you so much

[Maryamahmed-um]

i have oily skin acne prone skin ... what should i use instead of milk? for better sleep

[nikolaoszacharis]

is the cardamon necessary? or just for better flavor

[khyatiagarwal]

Cardomom, cinnamon, dry ginger, turmeric - can we mix all these and store??

[santoshsalunkhe]

हा वजन कमी करायच गोल्डन चहा आहे मी घेतल होत

[rohini]

Please please do not mix honey and ghee together! Its toxic