Turmeric Milk (for better sleep) | Golden Milk Recipe | anti-inflammatory drink

Turmeric milk (golden milk) is an easy healthy antioxidant drink recipe made with turmeric, non-dairy milk, ginger, black pepper and sweetener. A healthy milky drink that takes less than 10 minutes to make with many health benefits.

Turmeric contains an active ingredient that is a natural antioxidant with other anti-inflammatory benefits. Here is a simple recipe on how to make turmeric golden milk.

Music: Filmora library

[CharleneDixon-kwmn]

Oh my goodness. I made this for the very first time and if I tell you. Eat taso good and I slept so good . I recommend this. To anyone who's having sleeping problems❤

[firststepsonlinemarketing]

My mom says this really does help her sleep MUCH better. Also, turmeric is an excellent cancer buster.

[axnn]

Tip: Honey should be added AFTER you pour the hot milk in a glass as boiling it makes the honey taste funny. Honey isn’t meant to be boiled 😊

[lisaneste]

Cant wait to give it a try. I take turmeric as a supplement daily, but this is an even better way to get this awesome anti-flam into my diet. Thanks!

[warlockofwordschannel]

Incredible drink, I made it on a whim late one night recently when I had a chesty cold and coughing up phlegm, I was back to sleep in minutes feeling much easier.

[ibounceback]

Thank you.. This recipe was heaven for me..
I usually have trouble sleeping.. I made this and had before I sleep.. It felt so good.. It was so warm and hydrating.. Perfect for the winter.. ❤

[Ddeath.Eaterr]

Thank you for this simple short video. No excessive talking just straight to the point! ❤ gonna try it soon

[scrane]

This is great! Going to make some with oat milk as I have a family history of Cancer and need to avoid the estrogen and IGF-1 in dairy. Thanks for sharing

[janetwm]

This is a great recipe! Thank you!! the music drives me nuts though

[bethandavies]

This is so nice and I have been sleeping better!

[FlinnM.]

It works for me. I tried that and i sleeo like a baby. Wow, that's great.

[MariaElena-xymx]

I made it because my 88 yr old nana woke up in the middle of the night with heartburn and I used Lactose Free milk, I added 1tsp Turmeric, 1tsp cinnamon, chamomile, vanilla, maple syrup for taste and midway through the cup she started falling asleep again and she said she felt better with no more heartburn. Usually it takes a long time for any medicine to work but this worked fast🔥🔥🔥

[Skarecrow]

If you can’t take milk of any kind, water will work just as well. I am prediabetic and have to watch my sugar, so I use Stevia. Works very nicely.

[abowling]

💛 definitely trying this one tonight….

[beverlyrhame]

He was born to play the fiddle he has so much fun doing it😂😂❤

[Shine_Before_The_Sunrise]

My eyebrow threader just told me about tumeric milk to help my skin from the inside. I drink a lot of water and I've cut back on my sugar quite a bit, but I keep breaking out. My dermatologist has ordered topicals for me but I do want to try something that will work on the inside as well 😊

[lindamcnelis]

I made this Golden Milk minus the ginger. Delicious.

[weenttaguy]

what "ddeatheatherr" said, I dislike dithering bla, bla, bla...that goes on and on and on...thanks for the recipe, I most definitely will try it tonight👍🙏

[paulakennedy]

You could add coconut oil too this concoction to get the full anti-inflammatory benefit it has to offer, and this should by no means to be boiled; at best to simmer ❤😘

[EmmasLittleKitchenOfficial]

😋😋 It looks so nice. My dad was just telling yesterday to make a drink video. I will try something soon. Thank you for inspiring me, Auntie🧡🧡🧡