Favorite anti-inflammatory turmeric drink | Downshiftology

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Love seeing these types of recipes. This is commonly used in India to ward off cold/ cough etc. As kids, we were regularly given this ! So glad to see many people appreciating Indian superfoods ❤

vnk
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I recommend adding ginger, cardamom and a pinch of salt and cayenne pepper🙌

HippityHopity
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This is called 'doodh haldi' and is pretty common in winters in India

untitled
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You and I make nearly the same drink. It is better than any ibuprofen, aleve, aspirin, or Tylenol. It even competes with prescribed pain I add Ceylon cinnamon to mine and occasionally nutmeg. ❤😊

gispaAPRN
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This is similar to an Indian recipe we use for colds. But seeing you you reference it it’s no wonder why it’s similar

sarahk
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I also add cardamom, nutmeg, ginger and some cayenne pepper for heat and sometimes so cacao powder if I want a hot chocolate type of vibe it’s so delicious and it’s a must try

kelishacorridon
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Only sisterly love coming your way! Thank you for the positive path! Was in pain with anaphylaxis until you showed me the way! Just know you are making a difference! Thank you! 🌺

gingerkleespies
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I'm currently sick (during summer in Australia, lol) and this drink will be a lifesaver! thank you!! :)

georgielatte
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Omg! Thank you for this recipe, it’s so delicious. I make it instead of having a cup of hot chocolate. For a decadent treat sometimes I use cream instead of milk. Soooo yummy! Even my kids like it❤

Hrtc
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Add some ginger and you will get a better immune boost 💜😎

rosecanjura
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Dang I wish I saw this when it was still cold in Florida

someonehadtosayit.
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Currently lying in bed feeling ill so I think this is a sign to make this recipe!

moonpie
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Thank you so much for this video about inflammation. I need this informative advice!

Sharon-jfod
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I've got all the ingredients. I must give this a try golden milk

Steven-uw
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Can you please give the recipe with the measurements, sometimes the shorts are difficult for me to follow, thank you!

marydc
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I am making this today!! Thanks for your recipe!

amylynn
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Probably a silly question but does it matter what kind of milk?

sams
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Add a tsp of ginger snd really up the anti inflammatory benefits.

sheryl.sst
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I love these combinations! I will try this tomorrow!💜

ginafellona
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Can you use heavy whipping cream instead of milk?

michellesheridan
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