How I tricked my brain into doing hard things

Hey there, welcome to my YouTube video! Today, I'll open up about how I totally fooled my brain into tackling tough stuff. We're going deep into the fascinating world of dopamine and ego, and how they play a sneaky role in pushing our limits.

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0:00 Dopamine and our egos
4:45 The discomfort is temporary
5:47 I take baby steps
6:52 I do a dopamine detox
8:04 I use high dopamine activities as a reward
9:29 I take the pressure off my ego
10:43 I teach myself to enjoy doing difficult things

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Hey there! 👋🏼 Welcome to my YouTube channel! 🎥 If you're all about becoming the best version of yourself and navigating the ups and downs of life, then you're in the right place. Here, we talk about everything from career growth and adulting, to social media and beyond. I'm all about personal and professional development, and I'm here to share my tips, tricks, and insights with you. We'll cover topics like setting goals, managing your time, and building relationships. So, grab a cup of coffee (or tea), and let's dive in together! Don't forget to hit that subscribe button so you never miss a video. 😉 See you in the comments! ✍🏼

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[ManiSh-jlej]

I'm proud of you Veronik too. I learn both English and lesson-learn. I write all things you've said in this video in 8 pages. Just know that you are inspiring. go on and be youreself .

[adriancedeno]

Veronika's right!!! Thanks for your videos I'm late but I'm watching your videos every day!😂

[smruti]

1.The discomfort is temporary and we need to change our mindset.
2.Take baby steps and don't rush
3.Do Dopamine Detox to let receptors recover.
4. use high dopamine activities as a reward.
5. Take pressure off my ego
Hi Veronica didi ! Im from India (Odisha state) ..I am rooting up for u😊❤❤❤ love your personality 🎉❤

[Clean]

These tricks are quite important for us!! Sometimes it's hard to trick our brain into doing hard things, but if we have discipline and motivation we can go far.

But, guys-
Don't forget to have especially discipline, bc sometimes we're no longer having motivation all of the time, that's why to have discipline is better to conquer what we want and achieve our dreams.

Thank you for this wonderful video!! I'm learning English from this video right now haha, honestly I really like to learn about this topic <3

[banknerlangsyad]

Is best video we also trick our brain in hard study

[annaspeaks]

Veronica thanks for the video, yesterday I filmed whole day and I was too tired but I didn’t like the footage after all. And I started to think that something is wrong with me.

[yougeshgautam]

You have done lot of research.. very nice...😊

[anuradhadahanayake]

I love watching your vidoes No matter what it is about.I am still learning and try to enhance my level of speaking.When I become fluent level in english I will not hesitate to say That veronika mark is the one of person who motivated me and encouraged me to come this far.Thank you for making vidoes🎉

[booom]

Was scrolling randomly and suddenly discovered my favourite YouTuber..😇😇 best of luck for your next videooo and also your background is genuinely awesome 👌 👏

[OZODBEK_C]

Hello Veronika, I am from Usbekistan 🇺🇿 also you are so pretty girhl ❤

[bhalla_rishav]

i think 3 is the most important for me.

[eustaquiozambrano]

Nice job the same as you are.
Your spech getting better.
Have a good Night. From Madrid spain ❤ 👍

[ricmessiMasters]

Thank you for this amazing content Veronika!

[Jewish]

Loved it! It remembered me of Angela Yu and Dr. Caroline Leaf since both are in the medical fields

[catyquen]

You are very clever women ❤❤ I m from morroco ikram

[Piyush_Kumbhare]

A brilient piece of Good Motivation ❤. Thank you 🙇 Mis. Mark 😊

[mariajpg.]

I just discovered your channel! I follow you on Instagram to learn English. I've loved all the videos I've seen; I like how you express yourself, speak, your tone of voice is soothing and makes me want to keep listening to you for longer! This particular video has made me feel very motivated. Thank you very much!! Keep it up!♥

[matchasrikanth]

I love your videos Veronika thank you so much

[SpecialoCorner]

Thank you so much, you are so great and beautiful, I love your accent, I learnt english last year, I feel like I can understand 99% of the words that you said love you ❤️

[tochkeang]

Thank you very much and I love your video and I love you too💟💕