Brittle nails: Causes, treatment, and nutrition - Menopause Now

It is a condition in which nails are weak and prone to breaking and chipping
Women between the age of 45 and 55 undergoing the menopausal transition usually suffer from brittle nails.
Biting your nails can cause the type of nail trauma that may be behind the development of brittle nails.

[tahanyvlog]

now I understands why my nails have problem like brittle,