How To Be A Food Activist In Your Own Kitchen | Vani Hari

We live in a world where our food is making us sick, tired, and overweight. Big Food brands design their packaged products to be addictive, so we over consume unhealthy ingredients, including cheap additives that are banned in other countries. Product labels are deceiving, hiding risky chemicals that contaminate our food and tout approval from organizations we’re led to believe are protecting our health, but in reality are doing anything but that. ⁣
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On this episode of The Doctor’s Farmacy, I was so happy to talk to Vani Hari about how Big Food manipulates nutrition research, purposely makes their food addictive, and how we can regenerate our health by getting in the kitchen. ⁣
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Her drive to change the food system inspired the creation of her new company, Truvani, where she produces real food without added chemicals, products without toxins, and labels without lies. Vani has been profiled in the New York Times and The Atlantic, and has appeared on Good Morning America, CBS This Morning, CNN, The Dr. Oz Show, The Doctors, and NPR. ⁣
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This episode is brought to you by Tushy, Perfect Keto, and Thrive Market.⁣
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[judithwhite]

Mark Hyman & David Perlmutter have changed my life. I am a 75 year old woman who's been unhealthy much of my life. Also obese the last 20 years. I started reading your books & listening to podcasts the last few years. Gradually changed my diet. I love eating the way you prescribe & feel better than I've felt in years. So many changes it would take too long to list them all here. Thank you from the bottom of my heart.

[michiewebster]

I like this talk a lot because we got to here your guest more that usual! Sometimes you have guests and they barely speak. Thanks I learned a lot!!

[delanocoleman]

This is one of the most important videos I'ved every seen over the past ten years, congrats!

[DananWhiddon]

I LOVE Vani! Her products (Truvani) are really amazing - I use them AND I sell them in my shop. When I saw her on your thumbnail I HAD to watch! Thank you for having her on your podcast.

[lightseeker]

Thank you both! Valuable and powerful information!

[IMissMrKitty]

I didn't know she struggled with Eczema and Asthma!! That's a couple of the many things I struggle with!!! I'm hopeful to figure out what food I'm allergic to so I can heal myself. Love this!! Thank you!! 💕

[jocelineblerot]

Thank you, so much. Learned a lot! Can't get enough. Keep these podcasts coming.

[mayanagel]

How parents can feed Kelloggs to their kids is beyond me.

[Emma-rwro]

Way to go Voni. (Ref: Big Lebowski). Thanks again Mark for keeping my up late into the night and ruining my sleep patterns with your entertaining and this time fairly casual babble. Best wishes to you all.
Emma's Dad.

[bradstonestreet]

The "Beyond Meat" burgers have got to be an unhealthy product.

[bradstonestreet]

There are times when I plan my meal ahead of time. Then when it's time to eat, I don't feel like eating what I planned.

[jackkennard]

But, But, The TV and Gov. says it's Good For You!

[bluebutterflywellness]

Just subbed on her IG. Good stuff! However because I do predominately plant based keto, Id like thoughts on stevia, monkfruit and erythritol as sweetners. Thx!

[realscarystories]

*Mark Hyman, MD* This is intersting

[ulgengokalp]

Who ıs checkıng whether FDA doıng rıght checks or not?

[xikano]

Food is not the same as food-like products. Cancel both your cable and magazine subscriptions.

[jeffos]

Typical great content. Unfortunately this recording has a tremendous amount of whistling nostril and lip smacking noise. Come on guys …you’ve done enough of these at this point to be able to get it right.