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Our Basal Metabolic Rate (BMR)
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Our Basal Metabolic Rate (BMR) is the number of calories you burn as your body performs basic (basal) life-sustaining function. Commonly also termed as Resting Metabolic Rate (RMR), which is the calories burned if you stayed in bed all day.
Knowledge and awareness of your BMR value can lead you to make more healthy and informed decisions when it comes to your health!
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Knowledge and awareness of your BMR value can lead you to make more healthy and informed decisions when it comes to your health!
For more fitness tips and knowledge , Follow us and comment down below!
Explore our varied categories of courses available on our website. Link In Bio!
Have any doubts ? Contact us at +918866842520
.
.
.
.
.
.
#personaltrainer #trainer #personaltrainerlife #personal_trainer #personalfitnesstrainer #nutrition #nutritionist #nutritionfacts #nutritioncoaching #nutritionexpert #successful #successfulmindset #groupfitnessinstructor #dietitian #dietitiansofinstagram #dietitianapproved #dietitianlife #fitnessfood #foodfitness #fitnessfoods #foodforfitness #foodandfitness #fitnesscourse #fitnesstrainercourse #fitnessgoals
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