Foods BAD For SKIN HEALTH! (WORST 6!)

What foods are bad for your skin? 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓

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0:00 Intro
1:00 Margarine
2:36 Almonds
3:16 Soy
3:48 Alcohol
5:16 Refined carbohydrates
5:46 Coffee

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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is sponsored by NutraCollagen.

Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.

#skinhealth #freeradicaldamage #collagen

[HealthCoachKait]

Have you cut any of these foods out of your diet?

[margheritap.]

I cut out all of them and have only one latte a day. I also added more butter, beef, and collagen rich foods. I can see the improvements.

[mirandawilkinson]

Interesting about Almonds my skin has taken a turn for the worse since I started eating almond butter and almond milk every

[laurarincon]

Love all your videos! 🙌🏼 It would be great for a video idea, to talk about the most satiety foods (satiety index list)

[barathvidyuth]

I watched ur video on yesterday on My college PC on tht second onwards I will became a fan for u ❤😍😘👑🍁

[JasonsWeirdReads]

I’ve given up all those except for coffee. Coffee doesn’t seem to have any real effects on my skin though. But I’ve been thinking of giving it up as well.

[mildreddiaz]

Hi! I came upon one of your videos on YouTube and started following you. On my last visits to the doctor my blood work showed that I was pre diabetic and my cholesterol was high as well as my blood pressure. My whole life I have been under weight to the point that doctors would check my thyroid function. I’m 52 years old and my current weight at this moment is 84 I have lost a lot of weight and at this point I have no idea on what to eat. Because besides the blood work showing all the things I just mentioned to you. I also have a thyroid nodule ( got a biopsy came back negative, thank God) but I’m under observation. As well My breast on my last mammogram something shows up so I’m under observation for that as well. I use to consume organic diary, after consuming for many years soy products because regular cow milk and dairy caused me to have severe acne in my mid twenties so when I changed to soy my skin cleared. But I developed or health problems such as a bleeding uterus fibroid many years and cyst on my breast. So I changed to organic cow milk. But now stoped the dairy products because it was affecting my breast noticed I had a constant pain on the one Breast that is under observation. Now I’m drinking almond milk I feel better the pain has gotten so much better. But now I see that almond is not good as well. At this point I don’t know what to eat. Most things contain wheat and wheat is not good for thyroid, soy. It really has become a challenge to eat know what to eat and be healthy. Thank you

[rezwanaalamgir]

Thoughts on green tea? In fact, do you have any videos where you talk about green tea?

[MummyforLife]

Hey lovely lady, what's a good alternative to almond flour?
Great video...straight to the point!
☘💕

[blackpearl]

I love almond milk what’s a substitute

[stephanieromano]

I noticed I look younger since I quit alcohol altogether 8 months ago. Big difference on my wrinkles. There is less of them. Thanks for the info.

[aronvstheworld]

Good job on pointing out coffee, too many people think it's healthy or normal!

[daniellebill]

I cut down on my coffee considerably. But! I cannot stop the only non water drink I

[mickmoriarty]

I read recently that Almonds generally contain the biggest amount of Glycophospate.

[caroc]

Video idea: Can you please make a video on hypoglycemia and insulin?! Thank you! Love your videos.

[Tabaraka]

Anything but coffee. But I love your videos. You put so much gusto and professionalism while preparing them

[Daniel_Arr-iaga]

Love you knowledge you spread keep up the great work!

[kilipakioritahiti]

Would you say the same about skincare? A lot of skincare contains soy. I have several food allergies: wheat/oat (gluten), soy and all it derivatives; tofu, natto etc, diary (milk protein it self), almonds and peanuts. They say that if you are allergic orally, to be safe don’t put it topically on your skin either… omg I also have Cushing Syndrome due to Cortisol (Cortison here in Norway) shots. Didn’t know coffeine could leas to the same🤯😱🤭

[i.m.hidden]

Of all the things on this list, I only consume almonds and even so very rarely, as they trigger migraines for me if I eat too many. Thanks for the video!!! xoxo

[susans]

Bad - Margarine and vegetable oils; Almonds; Soy; Alcohol; Refined carbs and sugars; Coffee & caffeine