What To Do If Your Skin Is Acne-Prone | Foods You Should Eat & Avoid For Clear Skin | Anti-Acne Diet

Acne is not always due to your dirty phone screens or hygiene. Some foods can also be the reason why you break out now and then. But thankfully, there are some food items that can calm your skin as well. Watch the video to find out what to eat and what to avoid to prevent acne.
#acne #acnediet #acneprevention #acnetreatment #clearskin

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[dr_prakram]

True diet has the main effect on Acne rather then thinking that’s because of oily food as a doctor it’s good to see this .

[pharmclare]

Definitely enlightening. Thanks for sharing

[alphaellarma]

this is true, my derm advice me to avoid dairy products and sugar for 14 days to see the result. however some dermatologist claim that foods doesn't affect acnes and then they sell or recommend you an expensive skin care products to prevent acnes.

[replicantMK]

food definitely has an impact on the skin, and to some it is lesser almost to none, but there are people like me that will react quite fast to junk food, like depending on how much sugars ive been eating if i eat 2 days junk food by the third ill be getting pimples

[ahmedramzy]

Thanks for the video. I really hate how I need to sacrifice so much, but it is what is.

[ririssaaa]

me watching this while eating a scoop of ice cream...

[deligtctrlalt]

For sensitive skins, Eating protein foods also can increase acne like milk, fried chicken, eggs, peanut and etc hmm

[Donadzea]

This is so all over the place, if you eliminate carbs completely and then dairy and eggs also wtf is left, meat?

[EG-BLIZZARD]

U surely did ur homework well before making this video❤ . Highly recommended video for fighting acne.
For deep knowledge look for studies on acne by American Academy of Dermatology.
I hope it helps❤

[atherosama]

Bruh literally 95% of the stuff I consume worsen acne

[speediablo]

Me about to try a weight gaining journey as a hardgainer but realizing I have chronic acne…

[shanemalone]

I want to see the face behind the voice

[goodminion]

Avoid:
Dairy products
High GI food/ sugary food
Fast food

To eat:
Increase vitamin A and E
Low glycemic diet ( most pulses)
Omega 3 fatty acids and anti oxidant rich food

[MeltedChocBS]

Bruhhh im asian and no rice :((. That's no excuse though!

[namrakhan]

Mjhy doc ny adoxa tablet recommend ke ha y better h ya nh acne pimples k lye

[RojaSutar-oxsj]

Soya chunks is it good or bad for skin..

[aliciad]

What if I really like candy how can I still have little candies a day and have clear skin

[Luckily]

Make sure to drink green tea every day:
Me jumping and making a green tea to drink

[thahamad]

Is it good to eat eggs if you have acne?

[oldbutgold]

Toh Kya main gareeb ho jau? Ameer hona k faida hii Kya agar ye Saab na kha-pee sakuun