How mental health can impact physical health

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Your body's response to poor mental health can lead to physical issues such as increased blood pressure, weight gain and inflammation.
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They never explain that many people impacted with mental health problems is because of the ruthless system we live in. Too much stress causes a break down of the mind and body. They never let us take a step back from life and take things easy. This system needs to improve!

godsentjesustosetusallfree
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Improve stress, anxiety and depression? How in this capitalist society where people are overworked and underpaid. Everyone is stressing about bills and making ends meet while not having time to live life normally and do things they enjoy or be surrounded by friends and family. This is a sick nation. Rotten to the core

starmkd