What are mental health problems?

This animation explains what mental health problems are and how they can affect us.

Thanks to Mind supporter Chizzy Akudolu for the voice-over.

[Uniquettt]

something I struggle with daily hourly monthly yearly affecting not just my mind but my body's health too with fatigue and chronic pain. I am grateful for past present and any future support I may need to get through each day

[stephenmitchell]

An incredible charity and they all do such amazing work! Our mental health is so important so I hope everyone who watches this video receives that nudge/boost they need to either look after their wellbeing or contacts someone for support. Sending positivity to everyone!!

[DoctorElliottCarthy]

Really nice video that normalises these emotionally experiences but doesn't dismiss or downplay them. Great voiceover with the right amount of empathy too. I'm hoping to also be able to do my bit about education on mental health on my channel Mental Health with Dr Elliott.

[flozy]

is mental health problems and mental illness the same thing if not what is the difference?

[shamakuma]

Traumatizing events.... Plenty.... A cascading effect that they have. Mental health problems begets more mental health social physical economical problems. Here we can only listen to your lectures. Nothing else is being done here.