Living on Purpose with ADHD: Navigating Life's Path with Intention

Co-host Lynne Edris is joined by Heidi Fishbein to talk about “Living on Purpose” with ADHD. They talk about the importance of tapping into your gifts and strengths, the common occurrence of “Masking”, using your values to guide your actions and how to stop negative thought patterns from holding you back from your potential.


co-host Lynne Edris and guest Heidi Fishbein are discussing an important topic in their podcast episode titled "Living on Purpose" with ADHD. They focus on how individuals with ADHD can lead fulfilling lives by tapping into their unique gifts and strengths.

One of the key points they address is the concept of "Masking." Masking refers to the common phenomenon where adults with ADHD often hide or suppress their symptoms, trying to conform to societal norms and expectations. This masking behavior can be exhausting and may prevent individuals from fully embracing and utilizing their true capabilities.

To live a purposeful life with ADHD, Edris and Fishbein emphasize the importance of recognizing and leveraging one's gifts and strengths. By identifying these positive aspects, individuals can build on them, enhancing their self-confidence and self-awareness.

Another essential aspect discussed in the podcast is the role of values in guiding actions. Aligning one's actions with their core values can provide a sense of direction and purpose. When individuals with ADHD understand what truly matters to them, it becomes easier to set goals, make decisions, and navigate life with clarity.

Moreover, the podcast addresses negative thought patterns, which can hold individuals back from reaching their potential. They explore strategies for stopping these negative thought loops and replacing them with more positive and empowering beliefs.

Overall, the episode aims to empower listeners with ADHD by providing insights into how they can embrace their unique qualities, live in accordance with their values, and overcome obstacles that may hinder their progress. By fostering a positive mindset and being authentic to themselves, individuals can lead fulfilling lives and thrive in their endeavors.


ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,

Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes.


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[mohibquadri]

Super Helpful 💚
I would also love to hear about top books on improving my Focus as adhd to take back control in career & gain clarity without overthinking overwhelming

[LynneEdris]

Let us know your thoughts, insights, and questions! We love to hear from you!