How to train from home

[MirkoFanni]

Thanks Nat, you're always with the best exercises

[piotrsitkowski]

Suggestion: make a video on which stretches are essential for which kicks.

[emmamclachlan-wmen]

Respect for saying please be careful, it’s easy to get carried away with the motivation 😂

[trueking]

I’ve been doing mma for a while but kicks were always my Achilles heel. Your videos have been a great help to me and my training I am kicking way more and higher than I used to

[Smerkeen]

The fact that I don't do martial arts anymore but still watch his video is proof that it's actually good tips

[editing_gonerouge]

Tysm thanks to you my karate progress has accelerated

[moonchild]

Thank you so much Nat, I never quite figured out how to train at home properly. This helps a lot, more such tips please ♥️

[Shiegolizard]

I need to try this! Great advice as usual

[DiegoCL-jr]

I needed, thank you Nat. Now I will be able to train much better 🥋🥋

[Riaan-gc]

Even though I go to a gym, these exercises are pretty good for improving your kicks at home. Btw if you cannot do the 3rd exercise pls don't push yourself to far, you can try something easier

[miankarim]

THANK YOU. I struggle so much with keeping my leg up while sparring. It’s both a balance and strength issue 😭😭😭

[Battleganz]

That's a lot easier than what I was planning. Thanks for saving my spine...

[Haxx]

Thanks nat, my dad and you got me into Muay Thai and you really help because my dad hasn’t trained me in a while since he’s always busy

[MayorLeBro]

Bro give this guys some likes man(here’s a like bro)

[UncleKazma]

Adding #3 to the workout, thank you Nat.

[JohnGBlackBelt]

Thanks for posting this, I thought I was the only one who used a chair. Great demo again 👏

[Sidra-ps]

I don't know how to train at home but I train💪thank you for the exercise😍 chair and wall exercises my favorite

[HankTrio]

Thank you nat i always wanted to train at home👍

[Jonny-on-yt]

These exercises are really useful, I use these often, thanks

[avp]

Thank you so much, I have at least some more ideas to how to train at home