Top 5 Underrated Habits To Lose Belly Fat Fast

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[Keysofdavid]

I'm doing this for 50 days to see what my results will be. I'm following your meal ideas. This week is egg whites, spinach some tomatoes, green onions.

[Keysofdavid]

I can't afford you as a coach right now but I'm following you and your advice

[catherinemartin]

YOUR TEACHINGS ABOUT THE BODY HAVE ME LOT..THANKS😊😊😊

[Keysofdavid]

Dr. MIKE, IM ON 48×2. Meaning I work out on all days, except for 1 or 2 days out of the week. My fast is fir 48 hrs then I eat for 48 hrs following a 1, 300 - 1, 500 calories.

[scottdao]

Look, to lose fat is very hard ! You have to cut your calories and this is very hard, you will always feel hungry and your libido is shit. I eat anything i like and i spend 1 and a half hours in the gym most days. I listen to my music and enjoy doing anything in the gym. I looked great but just have a little bit of fat on my stomach.

[nicolemathay]

Help me. Cant afford a coach. So frustrating

[warriorshield]

Eat what you enjoy just until you’re satisfied NOT full, Do cardio every day (45 minutes) strength train 4 days of the week. Last but certainly not least keep your testosterone level 800 - 1k and you’ll look amazing I promise.

[Devynitive]

And that is how my journey started. Posting shorts on YT.

[Keysofdavid]

Oh by the way, since I follow you. My stalkers will follow you and send cuber attacks because they don't want me to succeed. Just ignore it.

[ahmednassar]

best think of rhis video is the mike owherwise is bullshit

[applecidervinegar]

Some of the faces you pull and have in your thumbnails, like for this one for instance, sometimes make you look a little demented. Perhaps it's intentional as I probably wouldn't have clicked.