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The Nasty Shoulder Pry by @craigjonesbjj one of the most dominant positions from mount/side control
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At class on Thursday last week we focused on The Nasty Shoulder Pry by @craigjonesbjj.
This has to be one of the most dominant positions from mount / side control, and one of my favorites to teach.
1. Shoulder Pry Entry
2. Shoulder Pry to Front Triangle
3. Shoulder Pry to Side Triangle
4. Shoulder Pry to Reverse Triangle
This week we are escaping S-Mount & Technical Mount!
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#mexicangroundkarate
#craigjones
#bteam
#shoulderpry
#neckcrank
#triangle
#sankaku
#mount
#smount
#technicalmount
#bjj
#ajj
#kjj
#brazilianjiujitsu
#americanjiujitsu
#aussiejiujitsu
#kuleana
#kuleanajj
#kuleanajiujitsu
At class on Thursday last week we focused on The Nasty Shoulder Pry by @craigjonesbjj.
This has to be one of the most dominant positions from mount / side control, and one of my favorites to teach.
1. Shoulder Pry Entry
2. Shoulder Pry to Front Triangle
3. Shoulder Pry to Side Triangle
4. Shoulder Pry to Reverse Triangle
This week we are escaping S-Mount & Technical Mount!
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#mexicangroundkarate
#craigjones
#bteam
#shoulderpry
#neckcrank
#triangle
#sankaku
#mount
#smount
#technicalmount
#bjj
#ajj
#kjj
#brazilianjiujitsu
#americanjiujitsu
#aussiejiujitsu
#kuleana
#kuleanajj
#kuleanajiujitsu