$1 Healthy Freezer Meal Ideas: Easy & Cheap!

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Looking for some quick and easy freezer meals? What about how to meal prep freezer meals before baby arrives? In this post I share a video of ideas for cheap family meals and making postpartum freezer meals on a budget. Keep reading to get inspired to stock your freezer, especially if you're getting ready for baby!

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Here's how I freezer meal prep for postpartum meals before the baby arrived:

What are easy freezer meals before baby arrives?
Many expectant mothers like to meal prep before baby is born. Freezer meals a great way to meal prep postpartum meals ahead of time because they can be stored in the freezer for easy reheating.
I like to make meals that can be reheated or cooked in my Instant Pot to make this even easier. I also like to bake breads and make bread doughs to store in the freezer as part of my weekly meal prep. This makes meal time very easy.
I've also found that making freezer meals is a great way to make cheap healthy meals ahead of time. You can do a big grocery haul, like I did for my January Extreme Grocery Budget Haul at Trader Joe's, then assemble freezer meals right away to enjoy throughout the month.
How to make one week of freezer meals before baby arrives

Here's videos showing each recipe prepared:

INSTANT POT FREEZER MEALS BEFORE BABY (POSTPARTUM FREEZER MEAL PREP):

Get ready to revolutionize your meal prep game with these 30 no-chop vegan freezer meals (soups) that can be prepared for just $40 at Trader Joe's! In this extreme grocery budget challenge, we're showing you how to make the most of your money with dump and go meal prep ideas that are perfect for beginners. From vegan crockpot recipes to healthy freezer food, we've got you covered.

INSTANT POT PRO

ONE DISH FREEZER MEALS IN A SKILLET:

In this extreme grocery budget challenge, I'm showing you how to make 12 vegan freezer meals with rice for just $15! As a busy mom, I know how important it is to have healthy and easy meal options that fit within our budget. That's why I've teamed up with Trader Joe's to bring you these affordable and delicious plant-based meals that are perfect for meal prep for weight loss, postpartum meal prep, or just a quick and easy dinner.

100% WHOLE WHEAT BREAD IN A BAG:

Learn how to make 100% whole wheat bread in a bag with two delicious recipes: focaccia bread and sandwich bread! This simple method requires minimal effort and produces soft, flavorful loaves. Whether you're a beginner baker or an experienced pro, you'll love how easy it is to bake healthy, homemade bread without the mess. Watch now to see how it's done!

WHOLE WHEAT QUICK BREAD LOAFS:

Join me as I bake delicious vegan whole grain quick bread loafs! In this video, I'll show you how to make two mouthwatering flavors: Pumpkin Chocolate Chip and Blueberry Banana. These healthy, plant-based treats are perfect for breakfast or a snack. Watch for easy step-by-step instructions and baking tips for a moist, fluffy, and flavorful bread loaf every time.

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I was shocked when I saw my daughter buys TJ Mirepoix! I’m retired so I forgot how busy working people need short cuts to eat healthier than take-out. I forwarded one of your ALL TJ meals vid. Lots of easy dump and prep! Thx!

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I just found your channel and Very Happy and Impressed. I like the prepped freezer meal idea.

joygoncalves