Keeping Your Eyes Healthy - Eating the Right Foods

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Great vid. Usually its not until something goes wrong with our eye health that we learn about the importance of good food and other attributes to healthy eyes. Wish this was taught in school.

visionwithoutglasse
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thanks for your information Doctor. I do have floaters and flashes, what do you recommend me to do? Thanks

tenawdemiss
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HELL yes! thank you Doc! My eye doc ALWAYS reminds me to keep eating dark leafy greens and carrots, sweet potatoes etc....and living in Florida, I have nice neighbors giving me mangoes...load of beta carotene there too...blueberries make up my breakfast 4-5 times a week. GREAT video here!

valnaples
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Thanks for one of the Best video s of all time

GeraldLewis-gyvk
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Thank you, I' have Retinitis Pegmintosa hoping to cure, I'm from Philippines.

kingsinangote
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After asking lutein and eating fish eyes processed at a lwctemperature - 135 degrees f my eye problems, one of which was sensitivity to light, improved.

jzwillows
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There are many health conditions your eyes can reveal.Changes in your eyes can signal thyroid, vision problems, diabetes, stress, retinal detachment, high cholestrol & other seriois health conditions too.

ridhireikihealing
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Tested and trusted moringa plant (leaves) has a great impact on sight when taken appropriately.

ogechukwuchukwunwike
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My brother had huge results with that Wivitz 2020 thing

dipeshsangraula
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this is so true --check the date on this video.. if only many of us had followed these suggestions 10 years ago... believe me our eyes would have bee a great deal healthier

patriciakapua
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thank you so much of your tips Dr. Stephen !

YiingGurl
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DOCTOR I HAVE A QUESTION LATELEY I SEE DISTORTED LIKE ON TV THE LETTERS LIKE WAVY IS THIS A MATTER OF CONCERN

MariaGarcia-iwvd
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That's her, but with different people comes different diets. One diet doesn't fit all people. Some people go on all carb diets, but for those they actually don't work for me due to the fact that I'm a pear shape; which is better if you watch the fat. The fat is what causes me to get bigger while the carbs I can actually very easily eat without gaining.

SimsVideoFunTime
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#Thank you for sharing a knowledgeble video's😊.

bernmaloloyon
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Can I eat ham and cheese sandwich with tomato sauce

trublu
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Hi um i was wondering do u know what yellow eyes are?... i have yellow eyes and turn red really u know what to do? PLEASE HELP

darrenlay
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I want to be come pilot I want to keep my eyes 👀 healthy reason for watching this video

Tech_gamer
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Thanks a lot for the video
Butyou naturally possess the capacity to boost your eye sight naturally, try it before take any expensive surgery

gregmundwell
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Isn't Vitamin A bad for your eyes if you have Stargardt's???

ENP
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My diet is SUPER healthy. I get LOTS of antioxidants, carotenoids and other nutrients in my diet, NONE of the "bad" foods, and NO sweets of any kind. Yet I still wear glasses just as this guy does.

peterpiper